Running the Triple Option Offense from the Spread Formation | Flexbone
October 23, 2024
Video Description: Learn how to run the Triple Option offense from the spread formation. This video covers the essentials of executing the Flexbone Triple Option. Discover how to spread the defense and still control the game with the triple option. If you coach or play football, this video is for you. See how the spread […]
2 Key Goals of Every Video on This Channel | Flexbone Triple Option
October 23, 2024
Video Description: Every video on this channel serves two important goals. First, to help you master the Flexbone Triple Option offense. Second, to provide insight into how teams like Air Force Football succeed. If you want to run the Triple Option like Air Force, this channel is for you. These videos teach proven methods that […]
Dr. Lou Cella Transforms Sargent Football with Triple Option Success
October 23, 2024
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
How Temple City Went from 1 Win to Playoff Team with Dr. Cella’s Flexbone Camp
October 22, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Double Flanker Switch in 9-Man Flexbone Football | Day 20
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
If the Defense Puts #1 on the Dive and #2 on the Pitch—Do THIS
October 21, 2024
Video Description: In this video, we explain what to do when the defense puts #1 on the dive and #2 on the pitch in the Triple Option offense. This defensive strategy can challenge your play calling, but we’ll show you how to adjust and exploit the gaps created. Learn the proper reads, blocking schemes, and […]
How to Load #2 (Pitch Key) in Triple Option Offense
October 21, 2024
Video Description: In this video, learn how to effectively load the #2 (Pitch Key) defender in the Triple Option offense. Loading the pitch key helps create better angles and opens up running lanes. We’ll break down the blocking assignments, player responsibilities, and how to adjust your play when facing a challenging pitch key defender. This […]
When the Force Player Takes the Pitch in Flexbone Triple Option
October 21, 2024
Video Description: In this video, we explore what to do when the force player takes the pitch in the Flexbone Triple Option offense. Understanding how to adjust your play calling and execution when the defense is committed to stopping the pitch is critical to keeping the option game effective. We’ll show you how […]
Running Heavy Kick When #1 Takes the Dive in Flexbone
October 21, 2024
Video Description: In this video, we explain the strategy behind running the Heavy Kick play in the Flexbone Triple Option when the #1 defender takes the dive and the #2 defender takes the pitch. This technique allows you to counter defensive adjustments by using the Heavy Kick to exploit gaps in the defense. We’ll guide […]
9-Man Flexbone Football: Checking to Rocket Toss (Day 19)
October 21, 2024
Video Description: In this video, learn how to effectively check to the rocket toss when facing three defenders on the nub side of the formation. This crucial adjustment in the 9-Man Flexbone offense ensures the ball gets to the edge when the defense is overloaded. Watch this breakdown to see how it works in real-time […]
