How Flexbone Football Transformed Poland Regional HS with Help from Dr. Cella
October 21, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
Focus on Fundamentals: How Dr. Cella Helped Riverwood HS Football
October 20, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Mastering Flexbone Offense: Top 3 Formations for 2024
October 19, 2024
Video Description Learn the top three Flexbone offense formations for 2024. Dr. Lou Cella breaks down key strategies, tactical advantages and practice drills to maximize rushing yards and scoring potential. Optimize your team’s performance with expert insights. Top 3 Flexbone Offense Formations for 2024
Shadow Ridge Transforming Football Success with Triple Option Excellence
October 19, 2024
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
Mastering Kick vs. Eagle Defense: 9-Man Flexbone Football Day 17
October 18, 2024
*Video Description* “Day 17 of 30 Days of 9-Man Man Flexbone Football: Learn expert tactics to counter Eagle defenses and nightmare football scenarios. Dr. Lou Cella breaks down effective kick strategies, ensuring success in high-pressure situations.” Mastering Kick vs. Eagle Defense: 9-Man Flexbone Football Day 17
Empower Your Team with the Triple Option Football Academy
October 18, 2024
Empower your players and coaches to be their best Coach, I’m Dr. Lou Cella, owner of the Triple Option Football Academy. For 15 years, I’ve helped high school coaches implement Army’s triple option offense, driving teams to championships, playoff runs, and program turnarounds. At the Triple Option Football Academy, I offer two key services. The […]
Dominating with Triple Option: 3 Ways to Control Your Environment
October 18, 2024
Video Description Transform your Flexbone offense into a powerful force with Dr. Lou Cella’s expert strategies. Learn three critical methods to dictate game tempo, disrupt opponents and create favorable matchups. Master controlling elements: defensive alignment, tempo and situational football. Elevate execution, exploit weaknesses and secure victories. The 3 Ways to Change and Totally Control YOUR […]
Mastering Zone Dive Success with Playside A-Back
October 18, 2024
Video Description “Unlock the secrets to high-performing Zone Dive plays in Flexbone offense. Dr. Lou Cella breaks down the crucial role of the playside A-Back, sharing expert insights on blocking, timing and execution. Learn how precise alignment, reads and adjustments maximize yards gained. Elevate your Flexbone offense with actionable coaching tips and tactical expertise inspired […]
Regaining Control of Your Football Program
October 18, 2024
Video Description Is your football program struggling with losses, poor morale and discord? Dr. Lou Cella offers expert guidance to reverse the downward spiral. Learn proven strategies to reassess, recharge and rebuild teamwork, discipline and winning culture. Discover how to address coaching conflicts, player motivation and community engagement. Turn your program around with actionable tips […]
Building a Self-Controlled Flexbone Offense
October 18, 2024
Video Description Dr. Lou Cella shares expert strategies for developing a disciplined Flexbone offense through self-control, elevating teamwork, execution and winning performance. Building an Offense Based on SELF-CONTROL #flexbone #coaching #tripleoption
