Stop Overthinking Your Offense: Clear Answers with the Flexbone

Stop Overthinking Your Offense: Clear Answers with the Flexbone

  Video Description: High school head coaches, it’s time to stop wasting time trying to figure out what to do with your offense. In this video, Dr. Lou Cella explains how his YouTube channel and TripleOptionFootball.com provide you with clear, direct answers on formations, plays, practice, play-calling, and installation. Learn how to simplify, do more […]

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Transforming Your Triple Option Offense: Corning High School’s Success Story

Transforming Your Triple Option Offense: Corning High School’s Success Story

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]

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Power of Change: Unlocking Success with the Flexbone

Power of Change: Unlocking Success with the Flexbone

Video Description: In this video, we discuss why so few coaches are willing to make the necessary changes to improve their offense, and how those who do see remarkable results. Embracing the flexbone and triple option offense requires commitment, but when you make the switch and master the system, it opens the door to success. […]

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The Key to Midline Triple Option: Mastering Zone Dive First

The Key to Midline Triple Option: Mastering Zone Dive First

Video Description: In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running […]

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Are You a Baller or a Ball Talker? Find Out Now!

Are You a Baller or a Ball Talker? Find Out Now!

**Video Description**: In this video, Dr. Lou Cella challenges players and coaches to ask themselves: Are you a baller or a ball talker? Discover the difference between those who take action on the field and those who just talk about it. If you’re serious about improving your performance and becoming a true baller, this video […]

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Triple Team—Read—Evade the Defensive Line in 2025: Triple Option Football Academy’s Proven Solution

Triple Team—Read—Evade the Defensive Line in 2025: Triple Option Football Academy’s Proven Solution

Prepare for 2025 with Triple Option Football Academy **Video Description**: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays […]

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The Head Coach Defines the Culture in Small-School Football Programs

The Head Coach Defines the Culture in Small-School Football Programs

In this video, Dr. Lou Cella explains why, in small-school high school football programs, the head coach sets the entire culture of the team. Learn how the coach’s leadership, approach, and mindset can shape the identity of the program and drive its success, especially in a Flexbone Triple Option system. This is a must-watch for […]

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2 Ways to Help HS Football Coaches Master the Triple Option Offense

2 Ways to Help HS Football Coaches Master the Triple Option Offense

In this video, Dr. Lou Cella outlines the two key methods he uses to help high school football coaches become the best version of themselves while running the Triple Option offense. Learn how these strategies can elevate your coaching and improve your team’s performance. If you’re ready to take your Triple Option game to the […]

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Unlocking the Triple Option: Key Advantages in Short Yardage, Goal Line, and Red Zone Play

Unlocking the Triple Option: Key Advantages in Short Yardage, Goal Line, and Red Zone Play

In this video, Dr. Lou Cella explores the unique advantages of running the triple option offense in short-yardage, goal-line, and red zone situations. Discover how this offense forces defenses into difficult decisions, giving your team the edge when it matters most. Whether you’re looking to gain tough yards or punch it in from the goal […]

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Pitch Perfect: Optimizing Midline Triple Option Success

Pitch Perfect: Optimizing Midline Triple Option Success

In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring […]

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