B-Toss With Liz/Rip Motion in 8-Man Flexbone Football
November 7, 2024
Video Description: Learn how to execute the B-Toss in 8-man Flexbone. This video shows you how to use Liz/Rip motion to create an advantage against the defense. Watch to understand key positioning and timing in this effective play.
Zone Dive with Liz/Rip Motion in 9-Man Flexbone Football (Day 22)
October 22, 2024
Video Description: Learn to run zone dive with Liz/Rip motion in nine-man football. This Flexbone play breaks down defensive fronts for optimal yardage. Effective use of motion maximizes blocking angles and offensive efficiency. Implement this with clear coaching techniques and easy-to-follow drills. Perfect for teams wanting to enhance their ground attack consistency. Zone Dive with […]
