Odessa-Harrington and their 20-Man Roster Score 46 Points/Game and Go to the Second Round of States
January 13, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
The Flexbone Triple Option: A Masterclass in Strategic Football
December 4, 2024
Why the flexbone triple option offense claims the title of the smartest strategy in football: 1. Predictability with a Twist While it’s true that the triple option can appear predictable, its effectiveness lies in its execution and the element of surprise it brings. Defenses know what’s coming but can’t always stop it. The quarterback’s […]
Empowering High School Football with the Flexbone Triple Option Offense
December 2, 2024
High school football coaches often strive for more than just wins; they aim to build character, foster team unity, and prepare young athletes for life beyond the field. Here’s how the Flexbone triple option offense can be instrumental in achieving these broader objectives: 1. Character Development – **Discipline and Precision:** The Flexbone demands exactness […]
Master Flexbone Success with Performance Psychology
November 19, 2024
The Flexbone offense thrives on discipline and mental preparation. These seven performance psychology principles drive success on and off the field. Practice Focused Hours on Key Skills Players improve faster with 20 targeted hours of practice. Focus on mastering core plays and techniques. Consistency in these hours helps build confidence and sharp execution. Train […]
How Dr. Lou Cella Transformed Odessa-Harrington Football in 2015
November 14, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
7 Performance Psychology Principles to Skyrocket Flexbone Success
October 26, 2024
Video Description Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons. 7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
October 20, 2024
Video Description: Unlock the mental edge for your Flexbone offense with these 7 performance psychology principles. In this video, we break down how mastering mindset, focus, and discipline can elevate your team’s execution on the field. Whether you’re a coach or player, learn how mental toughness and psychological preparation are just as important as physical […]
Odessa-Harrington’s Success with Dr. Lou Cella as Triple Option Camp Director
October 9, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
How to Handle Rejection as a Head Football Coach
September 24, 2024
In this video, Dr. Lou Cella addresses the emotional challenges head football coaches face, especially dealing with rejection. Whether you’re running the Triple Option, Flexbone, or Air Force systems, learn practical strategies to stay resilient, maintain conviction, and keep your program on track despite setbacks. A must-watch for coaches seeking mental toughness and leadership development. […]
Mind Over Matter: Unlocking Triple Option Success
August 28, 2024
Discover the secret to dominating the competition with the Triple Option offense. It’s not just about mastering the playbook – it’s about cultivating the right mindset. Learn how a winning mentality can elevate your team’s performance and overcome any skillset limitations. Why MINDSET is Infinitely More Important Than Triple Option Skillset #flexbone #coaching #footballhttps://youtu.be/b-7GJ9TE85Y
