August 18, 2024
Watch the videoto learn more.  Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
July 19, 2024
In this video – Dr. Cella discusses how to execute the midline triple option versus the triple stack defense. This is a defense that is also referred to as a 5–3, 3–3–5, or 3–5–3. Alignment, assignment, and tech for all 11 positions are discussed. Executing Midline Triple Option When Facing the Triple Stack Defense #flexbone […]
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
October 13, 2019
Triple Option Blocking v. 3-5-3 — watch this video and you’ll see what Army and Navy does with the Triple Option when faced with the 3-5-3 defense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — […]
October 3, 2019
Learn how to run Midline Triple versus 3-5. This situation is challenging to execute, but not impossible. View the video — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going […]
September 26, 2019
The Triple versus Triple Stack is a commonly-asked scenario in high school and college Triple Option football. Learn how to execute Triple Option versus the 3-3-5/3-5-3/5-3 right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone […]
February 2, 2018
Read Utilizing Trips to Blow the Top off Three-Deep Coverage right here.
September 26, 2017
Watch Video of Navy Running the Triple Option Offense Versus the Triple Stack (3-3-5) right here.