For New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
January 11, 2025
Video Description:New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
Lipstick Won’t Save Your Offense
December 30, 2024
Lipstick Won’t Save Your Offense Think you can frame it better? Add some glitter? Package it differently? Yeah, that’s what books and gurus love to sell you. Here’s the truth: That doesn’t work. When you’re running an offense, your goal isn’t to dress up the idea to “look” attractive. It’s to strip away the fluff […]
Master 9-Man Midline Triple Option vs. Double Run Support – Day 13
October 14, 2024
Video Description: In Day 13 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella demonstrates how to effectively run the midline triple option against double run support. This breakdown focuses on handling aggressive defensive schemes, ensuring your offense stays efficient and adaptable. Learn how to use the midline triple option to triple […]
From 2 Wins to State Contenders: Pamlico County’s Triple Option Transformation
September 26, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points.
Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in 2024
September 23, 2024
Analyzing the Army Black Knights’ offense through Week 3 of the 2024 season, where they’ve surprisingly run just 4 plays 33 times per game. Join Dr. Cella as we break down the strategy, effectiveness, and potential weaknesses of this unique approach. Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in […]
2024 Army Flexbone Offense Breakdown v. Rice
September 23, 2024
2024 Army Flexbone Offense Breakdown v. Rice Army- 37 v. Rice- 14 Army ran 68 Gradeable plays and 63% were the following: Other Plays Run: Sneak- 1; Inside Veer- 3; Q-Power- 2; Midline Lead- 1; Jet Power- 1; Down- 3; Q-Draw- 2; Belly Boot Pass- 1; Trap- 1; Counter Keep- 1; Rocket- 3; Dropback Pass- […]
Real Results, Real Champions: Triple Option Football Academy Success Stories
September 22, 2024
Watch the video to view all of the Triple Option Football Academy’s success stories. The Boys of Fall #shorts #tripleoption #flexbonehttps://youtube.com/shorts/gdY-jqhq4Ng?feature=share
Flexbone Frenzy: Unlock the Secrets to Unstoppable Offense
September 22, 2024
Take your Flexbone offense to the next level with expert coaching tips and techniques! In this video, learn the secrets to mastering the Flexbone, including fundamental principles, reading and reacting to defenses, perimeter blocking, and more. Discover how to exploit defensive weaknesses, practice game situations, and adapt to your team’s strengths. Whether you’re a seasoned […]
Romans 12:2 and the Flexbone Offense
September 22, 2024
Romans 12:2 states, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” While this passage speaks to the spiritual transformation of individuals, its principles can also apply to […]
Mastering the Fullback Role in the Flexbone
September 22, 2024
Discover how to effectively incorporate the fullback into the Flexbone Triple Option offense. In this video, Dr. Lou Cella breaks down the fullback’s essential role. Learn the key strategies and techniques that make the fullback a crucial component in establishing a dominant rushing attack in the Flexbone offense. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football […]
