January 21, 2025
In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and keeping your […]
January 1, 2025
Video Description: In 2025, it’s time to focus on quality over quantity with the Flexbone offense. Stop chasing the endless variety of offensive plays and focus on what works. In this video, I explain why Army and Air Force’s core plays are the foundation of consistent success and how simplifying your playbook will lead to […]
December 26, 2024
Video Description: In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and […]
December 9, 2024
Video Description: Not every player fits the Triple Option quarterback role. In this video, we discuss the type of players you should avoid putting under center in your Flexbone offense. Learn how certain traits can disrupt the flow of the offense and limit your team’s potential. Discover the key characteristics every great Triple Option quarterback […]
November 19, 2024
The Flexbone offense thrives on discipline and mental preparation. These seven performance psychology principles drive success on and off the field. Practice Focused Hours on Key Skills Players improve faster with 20 targeted hours of practice. Focus on mastering core plays and techniques. Consistency in these hours helps build confidence and sharp execution. Train […]
November 17, 2024
Video Description: Unlock the secrets to an efficient Flexbone passing game. In this video, Dr. Lou Cella reveals how to maximize your offensive efficiency by practicing the Flexbone passing game the right way. Learn essential tips to improve your team’s performance and dominate the field. The Truth About Flexbone Passing Game at Practice for Maximum […]
October 29, 2024
Video Description: Discover the dedication and commitment behind my coaching approach as I fight for my clients’ success on and off the field. In this video, I explain how I support teams and coaches by helping them implement the flexbone triple option effectively, maximize offensive efficiency, and overcome their toughest challenges. Learn how my hands-on […]
October 29, 2024
Video Description: Dive into the essential truths of today’s triple option offense and see how it can transform your team’s success. In this video, we explore the strategies that make the triple option a game-changer, including its adaptability, efficiency, and ability to exploit defensive weaknesses. Learn why mastering this offense can give your team a […]
October 21, 2024
As of October 21, 2024, Army Football is leading the FBS in several key offensive categories, showcasing their dominance throughout the season. They have achieved these impressive statistics over seven games, remaining undefeated during this stretch. Army leads the nation in rushing yards per game, averaging 359.1 yards on the ground. Their run-heavy offense has […]
September 3, 2024
Discover the secrets of the modern-day triple option offense, a system of precision and order. Learn how this highly structured approach can bring clarity and consistency to your offense, leading to improved execution and success on the field. The Modern-Day Triple Option Offense is a SYSTEM OF ORDER Like Never Before #flexbonehttps://youtu.be/QbVBOYNYSkk