Falls City Wins the Texas State Championship After Dr. Cella’s Camp

Falls City Wins the Texas State Championship After Dr. Cella’s Camp

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]

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Timmonsville High Goes From 1-9 to the STATE SEMIFINALS Just Months After Dr. Lou Cella’s Camp

Timmonsville High Goes From 1-9 to the STATE SEMIFINALS Just Months After Dr. Lou Cella’s Camp

In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]

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From Underdogs to State Champions: How Dr. Cella Transformed Falls City HS in 2010 – Learn the Winning Strategy!

From Underdogs to State Champions: How Dr. Cella Transformed Falls City HS in 2010 – Learn the Winning Strategy!

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]

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The Flexbone Triple Option: A Solution for High School Coaches’ Challenges

The Flexbone Triple Option: A Solution for High School Coaches’ Challenges

The Flexbone Triple Option Offense, with the Triple Option Football Academy, addresses key challenges in high school football today. Increases Participation and Team Culture This offense is simple and team-focused. Each player has a vital role. It allows coaches to maximize every player’s contribution. This promotes a culture of unity and purpose. More players feel […]

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How the Triple Option Football Academy Transformed Pamlico County Football

How the Triple Option Football Academy Transformed Pamlico County Football

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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Elevate Your Football Offense

Elevate Your Football Offense

Proven Method for Winning in 2025 Are you ready to win big in 2025? With THIS Proven Method used by champions, you can. Unlike other systems, ours doesn’t rely on having star athletes in every position. Instead, it emphasizes strength through structure. No Numbers—No Linemen—No Problem with this offense. The Triple Option Football Academy creates […]

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Why Complicate Coaching? Run the Triple Option

Why Complicate Coaching? Run the Triple Option

Video Description: In this video, learn why overcomplicating your offense can hold back your coaching success. By running the triple option, you simplify play-calling and maximize efficiency, allowing your players to master a core system instead of juggling multiple schemes. Discover how streamlining your offense with the triple option helps you focus on fundamentals, adapt […]

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Win Big with a Small Offensive Line in Flexbone

Win Big with a Small Offensive Line in Flexbone

Video Description: Dr. Lou Cella explains how to win big with a smaller offensive line in the flexbone triple option offense. Discover the key strategies that allow teams to maximize their linemen’s effectiveness, regardless of size, and dominate the competition. Learn why success in the flexbone offense is about technique, speed, and execution—not just size. […]

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Commit or Quit? Flexbone Offense Commitment Matters!

Commit or Quit? Flexbone Offense Commitment Matters!

Video Description: Dr. Lou Cella dives into the critical decision every coach faces when running the flexbone triple option offense—commit or quit. In this video, he explains the level of dedication required to successfully implement this system in 11-man, 8-man, and 9-man football. Learn why commitment to the process is essential for long-term success and […]

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How Hereford Won 7 Straight Twice with Triple Option

How Hereford Won 7 Straight Twice with Triple Option

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]

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