BCC High School Goes to State Quarterfinals for the First Time in 30 Years After Cella’s Camp

BCC High School Goes to State Quarterfinals for the First Time in 30 Years After Cella’s Camp

In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]

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Corning Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp

Corning Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. That year, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]

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Master Flexbone Success with Performance Psychology

Master Flexbone Success with Performance Psychology

  The Flexbone offense thrives on discipline and mental preparation. These seven performance psychology principles drive success on and off the field. Practice Focused Hours on Key Skills Players improve faster with 20 targeted hours of practice. Focus on mastering core plays and techniques. Consistency in these hours helps build confidence and sharp execution. Train […]

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Radical Oversimplification Leads to Radical Change & Positive Flexbone Results

Radical Oversimplification Leads to Radical Change & Positive Flexbone Results

  Video Description: In this video, Dr. Lou Cella explains how radical oversimplification leads to significant positive changes. By streamlining the Flexbone offense, coaches can achieve better results. Learn how simplifying your playbook and practices can impact performance. This approach removes unnecessary complexity, creating focus and efficiency. Watch to see how simplifying strategies can unlock […]

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Pareto Principle for Triple Option Offense: 20% of Efforts for 80% of Results

Pareto Principle for Triple Option Offense: 20% of Efforts for 80% of Results

Discover how to apply the Pareto Principle to your triple option offense, focusing on the vital few adjustments that will drive the greatest improvements in performance, and learn how to optimize your practice time and resources for maximum impact. TRULY Utilize the Pareto Principle to Improve Triple Option Offensive Performancehttps://youtu.be/BntqkqYAWLE

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