Flexbone Triple Option Football: Formation & Playbook Breakdown
April 4, 2025
The Flexbone Triple Option is a dynamic football offense. It blends formation and strategy seamlessly. The Flexbone formation starts with a quarterback under center. A fullback lines up directly behind him. Two slotbacks position just outside the tackles. Wide receivers spread out to stretch defenses. This setup creates a balanced, run-heavy attack. It forces defenses […]
Flexbone Football: Embracing the 4i’s
March 25, 2025
**Video Description:** In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
Flexbone Triple Option Offense: Army and Air Force’s Core Plays and Formations
March 14, 2025
Core Plays Zone Dive is Army and Air Force’s number one play. Midline Triple Option is Army and Air Force’s number two play and both academies utilize this when the C gap player takes the dive on zone dive. Zone Dive and Midline Triple Option are the only two concepts that both academies run 4+ […]
What is the Zone Dive SERIES?
March 11, 2025
In this video, you learn that the zone dive series consists of the following: zone dive, follow, kick, switch, and Vert.
No Strength—No Speed—No Problem—You’re Going to Win Anyway With the Flexbone
March 6, 2025
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with precision […]
Embracing the 4i’s: Unleashing the Flexbone Offense
March 5, 2025
Video Description: In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
Understanding the Purpose of the Flexbone Formation
February 16, 2025
In this video, we dive deep into the intricacies of the Flexbone focusing on the three formations that make this a flexible wishbone. Whether you’re a coach looking to enhance your team’s strategy or a player aiming to understand your role better, this video breaks down each formation with detailed diagrams and explanations. Learn how […]
Understanding the Flexbone Formation’s Purpose
February 12, 2025
In this video, we dive deep into the intricacies of the Flexbone focusing on the three formations that make this a flexible wishbone. Whether you’re a coach looking to enhance your team’s strategy or a player aiming to understand your role better, this video breaks down each formation with detailed diagrams and explanations. Learn how […]
Hollis High Goes from 2 Wins to State Playoffs After Hosting Triple Option Football Academy Camp
January 31, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
