Poland Breaks Several School Records After Hosting Dr. Cella’s Camp

Poland Breaks Several School Records After Hosting Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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Getting Players to Buy into the Triple Option Offense

Getting Players to Buy into the Triple Option Offense

Video Description: Selling the Triple Option offense to your players requires the right approach. This video shows how to motivate your team to embrace the Flexbone system. Learn strategies to explain its benefits and create team buy-in. Show your players how the Triple Option builds success and confidence. Use simple communication to highlight its effectiveness […]

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Creating Elite Performance for the Alpha Generation through Purposeful Flexbone Practice

Creating Elite Performance for the Alpha Generation through Purposeful Flexbone Practice

The Alpha Generation and Their Drive for Elite Performance The Alpha Generation, born from 2010 onward, grows up in a digital, fast-paced world. This generation values efficiency, purpose, and clear results, fueled by constant access to technology. They seek environments where they see immediate impact from their actions. Alphas stay motivated by clear goals, purposeful […]

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The 2 Things You Must Do to Inspire Change on the Practice Field

The 2 Things You Must Do to Inspire Change on the Practice Field

Video Description: In this video, Dr. Lou Cella reveals the two key things you must do to inspire real change with your players. These strategies help you maximize effectiveness on the practice field. By focusing on these essential actions, you will drive meaningful improvements in performance. Whether you’re coaching the triple option or any system, […]

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3 Ways to Motivate Players Who Take the Easy Way Out

3 Ways to Motivate Players Who Take the Easy Way Out

As a head high school football coach, dealing with players who choose the path of least resistance can be challenging. In this video, Dr. Lou Cella shares three essential strategies to get the most out of these players: modeling the behavior you want to see, providing clear assignments and transparency, and celebrating progress and small […]

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