Tagged with rocket toss

Executing Rocket versus 8-Man Front

Watch Executing Rocket versus 8-Man Front. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Continue reading

Executing Rocket Toss versus 4-2 in 8-Man

Watch this video on Executing Rocket Toss versus 4-2 in 8-Man. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Continue reading

Run Zone Option a Lot More than Toss

Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy.  Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Continue reading

Army Football Offense (through 11/2/19)

Army Football Offense (through 11/2/19)

Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts.  Each of these concepts are utilized 4% of the time.  Army and Navy’s top … Continue reading

Flexbone Non-Negiotables

Flexbone Non-Negiotables

The Flexbone non-negotiables are all found in the below-listed video.  Watch the video to learn what conceptually matters when running the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and … Continue reading

Flexbone If-Then in 25 Seconds

Flexbone If-Then in 25 Seconds

Flexbone If-Then in 25 seconds is a real thing… watch the below-listed video and understand Coach Paul Johnson’s thought process.  Hint: If they make you go inside–go outside….  If they make you go outside–go inside…. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou … Continue reading

Running Rocket Toss Every Other Play? Do This

Running Rocket Toss Every Other Play? Do This

If you’re running rocket toss every other play — you’re going to do what’s recommended as stated in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling … Continue reading

Run Each Flexbone Concept This Many Times/Game

Run Each Flexbone Concept This Many Times/Game

Each Flexbone concept has to be run a minimum number of times/game for statistical effectiveness.  This is based on a two-year NFL Run Study. See how many times — right here. keyphrase: flexbone concept Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next … Continue reading

Flexbone Pull Read Constraints

Flexbone Pull Read Constraints

Flexbone pull read constraints are necessary when you don’t get four yards on the give to the B-Back.  So, if you can’t go inside, you go off-tackle or outside.  This video shows you specifically how. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down … Continue reading

Rocket Toss Away from Heavy

Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, … Continue reading

Beat the Blitz with This

One of my clients asked me what was the best way to beat the blitz.  I immediately sent him this video.  Watch the video on how to beat the blitz right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, … Continue reading

Flexbone Formations: Heavy

Flexbone Formations: Heavy

You want to utilize the Heavy formation in short yardage/goal-line situations; however, Army has increased the utilization of Heavy. They run the Heavy formation to execute several concepts including Heavy Zone Kick.   Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well … Continue reading

Rocket Toss versus 6-2

Run Rocket Toss versus 6-2 defense when #1 takes the Quarterback and forces a give read.  If you don’t get four yards on the give phase of Triple, Toss the ball.  Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going … Continue reading

Flexbone Offense Installation for 2019

If you’re looking for the accurate Flexbone Offense Installation for 2019, look no further.  Watch this video and you’ll install Army and Navy’s Flexbone Offense the right way the first time. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this … Continue reading

Rocket Toss Beats the Blitz

Want to beat the blitz?  Run Rocket Toss.  Learn exactly how the Rocket Toss beats the blitz — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  … Continue reading

Triple Option Helicopter Coaching in 3 Steps

Triple Option Helicopter Coaching in 3 steps — It’s not just for parents anymore.  See why Triple Option coaching can become helicopter coaching if incorrectly done right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Continue reading

Running Rocket versus a 4-2 Defense in 8-Man

Running Rocket versus a 4-2 Defense in 8-Man

Watch — running Rocket versus a 4-2 Defense in 8-Man right here. Keyphrase: Running Rocket versus a 4-2 Defense in 8-Man Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  … Continue reading

Executing Empty Rocket Toss (8-Man)

The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football.  This video shows you how to take the defensive line out of the play with a simple toss.  You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport … Continue reading

Rocket Toss as a Counter

Utilizing Rocket Toss as a Counter works due to the split flow of the concept.  This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, … Continue reading