Executing Rocket versus 8-Man Front

Watch Executing Rocket versus 8-Man Front. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Executing Rocket versus 8-Man Front

Executing Rocket Toss versus 4-2 in 8-Man

Watch this video on Executing Rocket Toss versus 4-2 in 8-Man. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Read more Executing Rocket Toss versus 4-2 in 8-Man

Run Zone Option a Lot More than Toss

Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy.  Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Read more Run Zone Option a Lot More than Toss

Army Football Offense (through 11/2/19)

army football

Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts.  Each of these concepts are utilized 4% of the time.  Army and Navy’s top … Read more Army Football Offense (through 11/2/19)

Flexbone Non-Negiotables

flexbone non-negotiables

The Flexbone non-negotiables are all found in the below-listed video.  Watch the video to learn what conceptually matters when running the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and … Read more Flexbone Non-Negiotables

Flexbone If-Then in 25 Seconds

flexbone if-then

Flexbone If-Then in 25 seconds is a real thing… watch the below-listed video and understand Coach Paul Johnson’s thought process.  Hint: If they make you go inside–go outside….  If they make you go outside–go inside…. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou … Read more Flexbone If-Then in 25 Seconds

Running Rocket Toss Every Other Play? Do This

running rocket toss

If you’re running rocket toss every other play — you’re going to do what’s recommended as stated in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling … Read more Running Rocket Toss Every Other Play? Do This

Run Each Flexbone Concept This Many Times/Game

flexbone concept

Each Flexbone concept has to be run a minimum number of times/game for statistical effectiveness.  This is based on a two-year NFL Run Study. See how many times — right here. keyphrase: flexbone concept Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next … Read more Run Each Flexbone Concept This Many Times/Game

Flexbone Pull Read Constraints

flexbone pull read constraints

Flexbone pull read constraints are necessary when you don’t get four yards on the give to the B-Back.  So, if you can’t go inside, you go off-tackle or outside.  This video shows you specifically how. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down … Read more Flexbone Pull Read Constraints

Rocket Toss Away from Heavy

Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, … Read more Rocket Toss Away from Heavy