Rocket Toss vs. 4-3 Defense in 9-Man Flexbone (Day 27)

Rocket Toss vs. 4-3 Defense in 9-Man Flexbone (Day 27)

Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]

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B-Toss vs. 3-3 Defense in 9-Man Flexbone (Day 26)

B-Toss vs. 3-3 Defense in 9-Man Flexbone (Day 26)

Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]

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Why Lots of Rocket Toss Requires the Down Play

Why Lots of Rocket Toss Requires the Down Play

Video Description: Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket. By adding the down, you keep the defense off-balance. This strategy […]

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Why Lots of Rocket Toss Requires the Down Play for Big Gains

Why Lots of Rocket Toss Requires the Down Play for Big Gains

Video Description: Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket. By adding the down, you keep the defense off-balance. This strategy […]

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If You’re Tossing the Ball A Lot… Just Do This

If You’re Tossing the Ball A Lot… Just Do This

Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]

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Did You Go a Full Football Season without Pitching the Ball?

Did You Go a Full Football Season without Pitching the Ball?

  Video Description: Explore why some teams avoid pitching the ball all season. This video discusses the decision-making behind not utilizing the pitch in option offenses. Did You Go a Full Season without Pitching the Ball?

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Running Heavy A-Kick to Get the Ball Between #1 and #2

Running Heavy A-Kick to Get the Ball Between #1 and #2

Video Description: Learn the Heavy A-Kick play in the triple option offense. This video teaches flexbone formation strategies for maximum yardage and precision timing to outmaneuver defenses. Running Heavy A-Kick to Get the Ball Between #1 and #2 #tripleoption #flexbone

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Master 9-Man Midline Triple Option vs. Double Run Support – Day 13

Master 9-Man Midline Triple Option vs. Double Run Support – Day 13

Video Description: In Day 13 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella demonstrates how to effectively run the midline triple option against double run support. This breakdown focuses on handling aggressive defensive schemes, ensuring your offense stays efficient and adaptable. Learn how to use the midline triple option to triple […]

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Running Flex Trap vs 5-3 Triple Stack Defense

Running Flex Trap vs 5-3 Triple Stack Defense

Video Description: This video explains how to run the trap play from the Double Flex formation to defeat the 5-3 triple stack defense. Each position’s role is detailed to ensure precise execution of the trap, exploiting defensive weaknesses and creating running lanes. Incorporate this strategy into your offense to counter the 5-3 triple stack effectively. […]

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Zone Dive, Midline Triple Option and Trap: A True Partnership

Zone Dive, Midline Triple Option and Trap: A True Partnership

Learn why these three plays must work together by watching the video. #flexbone #tripleoption #airforcefootball #coaching #football #winning #offense #armyfootball #zonedive #midlinetripleoption Zone Dive—Midline Triple Option—Trap: A True Partnershiphttps://youtu.be/PcZI9ukLFJ8

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