The Truth About Rushing-Yard Goals
August 15, 2024
The Truth About Rushing-Yard Goals Last year Air Force ran for 281 yards/game. The high school football game is 20% shorter than the college game. If you average 225 yards game at the high school level, you would be equivalent to Air Force in 2023. In 2023, Air Force started the season 8-0 for the […]
If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front…
July 18, 2024
In this video-Dr. Cella discusses how effective the zone dive is versus a seven-man front. You MUST make this work. There are far too many advantages when running the zone dive in this situation. If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You DESERVE to Lose #flexbonehttps://youtu.be/6lJRDICZH9E
5 Reasons Why Navy is 4-1 (2019)
October 15, 2019
Why Navy is 4-1 through 10-12-19??? Here are 5 reasons why… Navy runs the ball 59 times/game. This is #1 in college football. Their #1 concept is Triple Option (18% of the offense). They average 302 yards rushing/game. This is #1 in college football. Navy runs the ball 86% of the time. This is #1 […]
Why Get Good at the Triple Option Concept? Because Four Yards on First Down Means Everything
January 18, 2018
Sunday’s NFL Conference Championship games could be among the most-watched football games in the history of the galaxy. Some of the most defining and important plays of the game, though, will come at points in the telecast when many of us will be fetching a fresh beer: first and 10 at the beginning of a […]
They Went from One Win in 2015 to Five Wins in 2016 and Led Nevada’s Largest Classification in Rushing
December 10, 2016
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. “Having committed to the triple option the year prior, we knew we had some kinks that we needed help […]
