Tagged with scoop

Flexbone 2019 Scoop Blocking

Flexbone 2019 Scoop blocking has evolved with rule changes.  Honestly, it’s easier and more effective to scoop now than ever before.  See how — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of … Continue reading

Only Two Things Can Happen on a Scoop Block

Only Two Things Can Happen on a Scoop Block

In this podcast episode, Dr. Lou Cella discusses the two things that can happen on a scoop block.  Situations within the scoop block are discussed.  All of the footwork and angles are discussed as well.  Effective scoop blocking starts with specific alignment, stance, and first step–all of which are discussed in this podcast. The podcast … Continue reading

Dr. Cella Describes Modern-Day Scoop Blocking at the High School Level

Dr. Cella Describes Modern-Day Scoop Blocking at the High School Level

In this podcast, Dr. Cella discusses the technique behind the most important backside block in the Triple Option Offense–the Scoop block.  Technique and sense of purpose are discussed in detail.  Utilize the commentary on this podcast to work the Scoop block with your Triple Option Offensive Linemen this summer. Dr. Cella Describes Modern-Day Scoop Blocking … Continue reading

High School First-Level Scoop Blocking in 2016

1. On Triple Option, the Backside Tackle is Always Scoop blocking; however, with the federation changes in 2016, he is no longer allowed to go to the ground and  go to the ground on the first-level defender. 2. The Backside Tackle slightly alters his technique to the following: Open at 90 degrees (same as always). … Continue reading

Scoop Blocking 101

Scoop Blocking 101

There are three situations to practice when your Offensive Linemen are on the backside of the Triple Option. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

Triple Option Anticipation-Based Coaching

Triple Option Anticipation-Based Coaching

There are three main features to being able to out anticipate all of your opponents with the Triple Option. They are the following: Being able to know the situation and what you should do. Basically, you run Triple, see who makes the tackle, and if the Triple gets blown up, find out who did it, and constrain … Continue reading

How to Make Your Players Competitive with the Triple Option

How to Make Your Players Competitive with the Triple Option

In order to compete with the big boys on your schedule, here are five tips to get more competitive NOW in the Triple Option Offense. 1. Broaden your scope.  Consider ways to take on different challenges within your role. Work on more situational football to keep players alert and guessing. 2. Seize opportunities to throw the football. … Continue reading

Answers to the Triple Option Football Academy A-Back Quiz

Answers to the Triple Option Football Academy A-Back Quiz

The quiz can be found here. 1- #3 2- Pitch route 3- Twirl, #3 4- Pitch route 5- Fan 6- Lead 7- Base alignment 8- Backside A-Back splits the difference between the Playside A-Back and the Playside Receiver 9-Vertical  10- Wheel ____________________ About The Big Idea in 171 Words Here’s the problem.  If you can’t … Continue reading

Triple Option Football Academy A-Back Quiz

Triple Option Football Academy A-Back Quiz

The following are 10 questions about the A-back position in the Triple Option Offense: 1- What is the Playside A-Back’s assignment on Triple? 2- What is the Backside A-Back’s assignment on Triple? 3- What is the Playside A-Back’s assignment on Zoom (Midline Triple)? 4- What is the Backside A-Back’s assignment on Zoom (Midline Triple)? 5- … Continue reading

Triple Option Football Goal-Line Compilation

Triple Option Football Goal-Line Compilation

The following are situations involving the Triple Option Offense and concepts that are executed inside the five-yard line.     About The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. You need to understand … Continue reading

The Triple Option Football Turnaround Project: Overview

The Triple Option Football Turnaround Project: Overview

In your first year as a Triple Option leader, you must analyze elements critical to your offense’s turnaround plan. There is great importance of demonstrating high instructional quality and expectations, translating data into action, developing effective teams, leading a change effort, and creating meaningful engagement with players and coaches.   Triple Option Offense turnaround efforts require … Continue reading

Triple Option Football Playbook: Zone Option Compilation

Triple Option Football Playbook: Zone Option Compilation

The Zone Option is designed to constrain the Playside Inside Linebacker and the Action Key on Triple/Midline. Here are examples of the Zone Option at work. About The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win … Continue reading