Win with Intention: Simplifying Your Flexbone Playbook by Tiers
May 10, 2025
Video Title: Win with Intention: Simplifying Your Flexbone Playbook by Tiers Video Description: This video shows you how to streamline your Flexbone offense into four intentional tiers: foundational zone concepts, explosive edge plays, key situational calls, and advanced interior tags. Learn how to cut the clutter, focus on what wins, and implement a system for […]
How to Run the Flexbone Triple Option Offense the Belichick Way
December 12, 2024
Utilizing this article from Barry Hoover and the power of AI—Here is How to Run the Flexbone Triple Option Offense the Belichick Way Bill Belichick builds his teams on talent, discipline, and leadership. The Flexbone triple option offense requires the same foundation. Success starts with discipline. Every player must execute their job perfectly for the […]
Master the Freeze Play Easy 5 Yards in Tough Situations
November 17, 2024
Video Description: Learn how to gain the easiest 5 yards in football with the Freeze Play. This simple yet effective strategy can change the game, especially when you’re backed up inside your 5-yard line. Watch as Dr. Lou Cella explains how to execute this play and catch your opponents off guard. Freeze Inside Your 5: […]
Dominating with Triple Option: 3 Ways to Control Your Environment
October 18, 2024
Video Description Transform your Flexbone offense into a powerful force with Dr. Lou Cella’s expert strategies. Learn three critical methods to dictate game tempo, disrupt opponents and create favorable matchups. Master controlling elements: defensive alignment, tempo and situational football. Elevate execution, exploit weaknesses and secure victories. The 3 Ways to Change and Totally Control YOUR […]
When to Utilize Heavy Kick and Other Situational Plays
September 17, 2024
In this video, we explore plays like the Heavy Kick and discuss how and when to use them in critical game situations. Learn the strategic benefits of these plays, how they can catch defenses off guard, and why timing is key to maximizing their effectiveness. Whether you’re a coach looking to add some creativity to […]
Flexbone Third and Long
October 5, 2019
The Flexbone Third and Long strategy is just like any other offense; however, for the specifics and details you’ll want to watch this video — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game […]
Executing Heavy Zone Kick in Short Yardage
September 27, 2019
Executing Heavy Zone Kick in Short Yardage has been often done by Army in 2019. This is the featured tag off the Zone Option. Learn how to run the Zone Kick from the Heavy formation right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. […]
The Five Situations You Must Practice When Running the Triple Option Offense: Podcast
August 19, 2017
You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense. Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.
The Two Situations for Which to Prepare the Triple Option Quarterback–Blood and EZ Stunt
July 6, 2016
In this podcast, Dr. Cella provides step-by-step instruction on how the Quarterback is visually conditioned for the two biggest challenges he faces as a Triple Option Quarterback–the Blood Stunt and the EZ (Easy) Stunt. Dr. Cella goes step-by-step through exactly what the Quarterback does to dominate these two stunts. Once these two stunts are cancelled, […]
Zone Dive—Navy Says there is Only ONE Situation in Which They Run this Concept
July 5, 2016
In this podcast, Dr. Cella discusses the Zone Dive. Navy says they only run Zone Dive in one situation–versus a 4-3 with #1 cancelling the B-Back and the Mike Linebacker taking the pitch; however, coaches are enamored by the concept. Dr. Cella states that coaches are in love with the Zone Dive because the play […]
