The Flexbone Spread Formation is utilized to combine the Triple Option with a four-wide passing game. Receivers align on the numbers with their inside foot up. A-Backs align one yard behind the tackle. Quarterback aligns under center while the B-Back aligns behind the Quarterback at variable depth. The Center aligns on the ball while the … Continue reading
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Flexbone Offense Numbers Advantage
The Flexbone Offense numbers advantage is better than anything you’ll get with the Spread. Learn the factual reason why — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going … Continue reading
You Can Throw Four Verticals in the Triple Option Offense… Just Like Those “Spread” Teams Do
You don’t need to wear a visor and vote Democrat to throw Four Verticals. When executing Four Verticals in the Triple Option Offense, you blow the top off the coverage. Just when the Secondary is focused on sacrificing pass coverage for run support… well, here you go. On Four Verticals, the Receivers Fade to the … Continue reading
Advantages of the Spread Formation in the Triple Option Offense
Originally posted on Triple Option Football Academy:
Paul Johnson likely wishes that he, Tim Stowers, and Erk Russell came up with another name for this formation. When they started running Triple Option out of the “Spread” formation in 1985, this represented the balanced set seen below: Spread Formation AlignmentsOffensive Line- 3-plus foot splits–inside hand on…
Installing the Spread Formation with All 11 Positions
The diagram below shows you exactly how all 11 players align in the Base Formation of the Triple Option Offense–The Spread Formation.
Running Four Verticals out of the Spread Formation for a Big Play Passing Game
Running Four Verticals out of the Spread Formation is fairly simplistic. 1- Four Verticals is called to one particular side. If the middle of the field is closed, the Quarterback will throw the ball to the A-Back who the Free Safety does not cover. 2- If the middle of the field is open, throw to … Continue reading
Triple Option Spread Formation Alignment
Originally posted on Triple Option Football Academy:
All 11 positions and their alignment are included here: Spread Formation AlignmentsOffensive Line- 3-plus foot splits–inside hand on heels of Center. Center in four-point stance.A-backs- one yard behind Offensive Tackle; inside foot on outside foot of Offensive Tackle.Receivers- 12 yards from Offensive Tackle. If ball is on hash,…
The Four Most Important Triple Option Formations
Originally posted on Triple Option Football Academy:
Spread Formation. This is the default formation of the Triple Option Offense.Spread Formation Alignments Offensive Line- 3-plus foot splits–inside hand on heels of Center. Center in four-point stance. A-backs- one yard behind Offensive Tackle; inside foot on outside foot of Offensive Tackle. Receivers- 12 yards from Offensive Tackle.…
Utilizing the Freeze Concept to Run the Triple Option Offense
Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play. To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265. Two State Semifinalists, A State … Continue reading
Drilling the Rocket Toss with Skill Positions
The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. … Continue reading
Throwing Triple Pass Out to the Voided Flat
When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading
How to Load on Triple Option
The following shows what to do when #3 is in the middle of the field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Continue reading
Introducing the Quarterback to the Triple Option
This drill introduces the Quarterback to the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high … Continue reading
Get Offense Done the Right Way the First Time
Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and Kennesaw State. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which leads … Continue reading
What Navy Did in 2015 When #1 Took the Quarterback on Triple Option
Navy ran Zone Option. This is the two-way option where #1 is blocked by the Offensive Guard and Tackle (Receiver if Double Flex) and the end man on the line of scrimmage (EMLOS) is put in conflict. Here is Zone Option versus the 4-4 defense. Two State Semifinalists, A State Finalist, and a State … Continue reading
Make Defensive Linemen Invisible with the Triple Option
Triple Option versus 50 Defense—You don’t have to block those in white, they will always be wrong, and they cannot make the tackle. Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and … Continue reading
Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016
Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016 Look at trends. Navy went 11-2 in 2015 with 0 athletic scholarship football players and playing FBS Football.What can you learn from this phenomenon? They ran Triple Option and Zone Option 1/3 of the time and could have run these two concepts more. Related: … Continue reading
How to Make a Triple Option Quarterback
This initial drill starts the process. Then, you can work with your Quarterback on the Pitch Phase. Start with the Easy and Blood Stunts on Triple Option. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football … Continue reading
What to Do When Your Offensive Line Can’t Block the 3 AND the 5-Technique?
If your Offensive Line can’t block the 3 and the 5 technique, run Midline Triple. This way the 3 and 5 technique are cancelled by the Quarterback and not the Offensive Line.
The Triple Option Playside Receiver’s Six-Phase Blocking Progression
The Playside Receiver is called to block the Deep Defender. This is the defender who drops over the top of him at the snap. The Receiver doesn’t just run at him and block him–there’s more to this than that. There is a six-phase progression to blocking the Deep Defender. Two State Semifinalists, A State … Continue reading
They Tripled Their Win Total and Went to the State Quarterfinals Running the Triple Option Offense
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games.In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production the previous … Continue reading
Zone Dive with Fold versus 4-3
If the Mike runs over the top on Triple Option, run Zone Dive. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching … Continue reading
How Most Colleges will Defend Navy, Georgia Tech, and Army in 2015
The following diagram shows you how most colleges will defend Navy, Georgia Tech, and Army in 2015: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading
Midline Lead vs. 6-2 Defense
The following diagram shows how to read the 3-technique in a 6-2 defense by running Midline Lead: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading
Working Triple Option Pass Protection versus 4-4 Stack
The below-listed diagram covers the potential situations and scenarios: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high … Continue reading
