Run Zone Option a Lot More than Toss

Run Zone Option a Lot More than Toss

Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy.  Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]

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Rocket Toss versus 6-2

Rocket Toss versus 6-2

Run Rocket Toss versus 6-2 defense when #1 takes the Quarterback and forces a give read.  If you don’t get four yards on the give phase of Triple, Toss the ball.  Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going […]

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Rocket Toss Beats the Blitz

Rocket Toss Beats the Blitz

Want to beat the blitz?  Run Rocket Toss.  Learn exactly how the Rocket Toss beats the blitz — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  […]

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Executing Empty Rocket Toss (8-Man)

Executing Empty Rocket Toss (8-Man)

The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football.  This video shows you how to take the defensive line out of the play with a simple toss.  You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport […]

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Rocket Toss as a Counter

Rocket Toss as a Counter

Utilizing Rocket Toss as a Counter works due to the split flow of the concept.  This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]

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