Flexbone Formation: Heavy
November 3, 2024
The heavy formation is an unbalanced setup in the Flexbone offense. The offense creates a stronger blocking surface to one side of the center. To achieve this, they align a tackle on the playside, adding him as a third blocker. This alignment forms a numbers advantage on one side of the center. A common setup […]
Triple Option from the Heavy Formation
November 6, 2019
Learn how to run Triple Option from the Heavy formation in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. […]
Heavy Formation = Tackle Over
October 21, 2019
Heavy Formation = Tackle Over. This equation is the truth, and learn the truth about the Heavy Formation (Tackle Over) in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with […]
Flexbone Belly-G versus Bear
October 9, 2019
Run the Flexbone Belly-G by getting into the Heavy Formation. Then, the Receiver cracks while the Playside Tackles block down. The Playside Guard kicks the first threat off the Heavy Tackle and if there is no one there, he turns up. Playside A walls the Mike in case the Center can’t win leverage on […]
Flexbone Formations: Heavy
October 8, 2019
You want to utilize the Heavy formation in short yardage/goal-line situations; however, Army has increased the utilization of Heavy. They run the Heavy formation to execute several concepts including Heavy Zone Kick. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well […]
The Two Top Flexbone Formations for 2019
September 28, 2019
The two top Flexbone formations in 2019 were utilized 67% of the time by Army and Navy in 2018. See which formations they are, and how you can utilize these two formations to advance your Flexbone program — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way […]
