Poland Breaks Several School Records After Hosting Dr. Cella’s Camp
February 8, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
A.L. Johnson Goes to State Quarters With a First-Year Head Coach After Hosting Camp With Dr. Cella
January 30, 2025
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
THE ONE THING You Absolutely Must Do to Get Better in 2025
January 28, 2025
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
A.L. Johnson Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Lou Cella’s Camp
January 11, 2025
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
THE ONE THING You Must Do to Get Better in 2025
December 6, 2024
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
From Underdogs to State Champions: How Dr. Cella Transformed Falls City HS in 2010 – Learn the Winning Strategy!
December 3, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
Take the Zone Dive 500 Challenge
July 23, 2024
Take this challenge and win big in 2024. Watch the video to learn more. #flexbone #tripleoption #coaching #football #airforcefootball #winning #offense #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials Take the Zone Dive 500 Challengehttps://youtu.be/hlHKAqDsrxw
Triple Option = 600 Live Camp Reps
October 18, 2019
The Triple Option requires 600 live camp reps per group. These are reps with the full team blocking and reading situations. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the […]
Flexbone Training Camp Goals
October 2, 2019
One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game […]
