January 21, 2025
To dominate with the Triple Option offense, you must win a key matchup. In this video, Dr. Lou Cella breaks down the essential matchup every team must master to find success. Learn why this specific battle determines your ability to move the ball and control the game. Whether you’re running Flexbone or inspired by Air […]
December 10, 2024
The Flexbone Triple Option isn’t just a playbook; it’s a way of life. Successfully running this offense demands more than technical know-how—it requires a complete shift in how a coach thinks about football. Here’s why changing a coach’s mindset is essential before tackling their skill set. 1. Paradigm Shift The Flexbone requires abandoning traditional […]
November 28, 2024
Video Description: Mastering the Flexbone formations are crucial for Triple Option success. In this short video, Dr. Lou Cella highlights key formations to maximize your offense’s potential using the Flexbone system. Learn how proper formation sets the foundation for executing plays effectively and dominating on the field. Watch now and elevate your Flexbone game.
November 28, 2024
Video Description: To dominate with the Triple Option offense, you must win a key matchup. In this video, Dr. Lou Cella breaks down the essential matchup every team must master to find success. Learn why this specific battle determines your ability to move the ball and control the game. Whether you’re running Flexbone or inspired […]
November 28, 2024
Video Description: Looking to build the perfect Triple Option coaching staff? In this video, Dr. Lou Cella explains the four essential characteristics every assistant coach must have to succeed in the Flexbone offense. These traits ensure your staff works cohesively, maximizes player development, and executes the offense effectively. Whether you’re assembling a new team or […]
November 13, 2024
Video Description: Struggling against teams that blitz every single play? Learn how to counter with the Rocket Toss and a complementary strategy. Discover why these plays keep blitzing defenses off balance and open up big gains for your Flexbone offense. If They Blitz EVERY, SINGLE Play, Run Rocket Toss AND THIS… #flexbone #tripleoption
October 5, 2024
At the Triple Option Football Academy, we create quick success. I help teams improve from bad to good in weeks. If your team struggles, I can change that fast. Most teams run too many plays. They lack focus and execution. I teach teams to simplify and run just four plays. With fewer plays, players master […]
September 27, 2024
**Video Description**: In this video, Dr. Lou Cella shares the fastest and most effective way to fix your midline triple option and ensure it runs smoothly. Learn the key adjustments and techniques needed to execute this play with precision, so your offense can dominate on the field. Whether you’re facing common issues or looking to […]
September 27, 2024
**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]
September 27, 2024
L **Video Description**: In this video, Dr. Lou Cella breaks down how to execute the quarterback follow play against the triple stack defense, also known as the 5–3, 3–3–5, or 3–5–3. As Army frequently uses this play in 2024, it’s become a critical trend in the flexbone triple option offense. Learn how to effectively […]