Adjust Your Flexbone Formation to Run Midline Triple Option vs 50 Defense
June 25, 2025
Video Title: Adjust Your Flexbone Formation to Run Midline Triple Option vs 50 Defense Video Description: Struggling to run Midline Triple when defenses shift or overload? In this video, I’ll show you how simple Flexbone formation adjustments create better angles and open up Midline Triple success against any front. Learn how small changes force […]
Beat the Blitz with B-Toss — 8-Man Flexbone Solution
June 23, 2025
Video Title: Beat the Blitz with B-Toss — 8-Man Flexbone Solution Video Description: Struggling with blitz pressure in your 8-Man Flexbone offense? Here’s how the B-Toss gets the ball outside fast and punishes aggressive defenses. Triple Option Football Academy has the proven system to fix your offense—whether through camps, online training, or our academy. Call […]
Triple Option Turnaround: How Pamlico County Went from 2 Wins to a State Title Appearance
June 20, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
5 Things You Must Do to Fix a Really Bad Football Program by Utilizing the Flexbone
June 15, 2025
Video Title: 5 Things You Must Do to Fix a Really Bad Football Program by Utilizing the Flexbone Video Description: Is your football program in serious trouble? This video shows you five essential actions to rebuild fast using the Flexbone offense. Learn how to triple team the D-tackle and run behind it, force the defensive […]
How to Run QB Sneak from the Flanker Formation | 8-Man Flexbone Football
June 15, 2025
Video Title: How to Run QB Sneak from the Flanker Formation | 8-Man Flexbone Football Video Description: Learn how to utilize the Flanker formation to run the QB Sneak in 8-Man Flexbone Football. This quick-hitting, high-percentage play gives you a reliable short-yardage solution using tight alignment and decisive movement. Watch how to set it up, […]
Turn Your Team Around in 3 Days with the Triple Option Football Academy
June 15, 2025
Transform your program fast with the Triple Option Football Academy. Led by Dr. Lou Cella—sport and performance psychologist and triple option expert—our system has turned around teams nationwide, leading to playoff runs and state titles. In just three days, your team will master the Army/Air Force Flexbone through a 64-play-per-day format proven to build precision […]
From Underdogs to Playoffs: How Sargent Took Control After their Triple Option Football Academy Camp
June 14, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
How Lou Cella Helped Transform Riverwood
June 11, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
2 Biggest Differences in High School Defenses vs the Flexbone Offense
June 10, 2025
Video Title: 2 Biggest Differences in High School Defenses vs the Flexbone Offense Video Description: In this video, we break down the two biggest differences you’ll see in high school defenses when they line up against the Flexbone: blitzing and post-safety structure. Using a hand-drawn diagram, we analyze how these defensive trends impact the execution […]
Regis Won Big with 21 Players—Thanks to the Triple Option Football Academy
June 9, 2025
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
