3 Strategies to Turn Chaos into Wins with the Flexbone Triple Option Offense
March 16, 2025
Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: Follow these principles, and your team will take control with the Flexbone offense!
How Dr. Cella Transformed Bethesda Chevy Chase Into a State Quarterfinalist for First Time in 30 Years
March 16, 2025
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
3 Game Changing Flexbone Offense Practice Strategies and Tactics
March 15, 2025
In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]
How Dr. Cella Helped Tussey Mountain Go from 2-28 to 26-6!
March 15, 2025
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
How Questa (NM) Won More Games in 5 Months Than the Last 8 Years!
March 14, 2025
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
Why the Zone Dive Must Be Your First Priority in 2025
March 13, 2025
Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set the tone for your entire game plan, just like Air Force football. Make the zone dive your go-to […]
From 2 Wins to the State Semifinals: How Scobey (MT) Transformed with the Triple Option
March 13, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution
March 12, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
Midline Triple Option and the Case of the Backside 5-Technique
March 12, 2025
In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. Whether you’re […]
4 Steps to Run the Flexbone Offense Against Any Defensive Alignment
March 12, 2025
Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]
