December 4, 2024
2024 Army FlexBone Offense Breakdown v. UTSA Army won 29-24 and ran 76 grade-able plays. Follow- 11; Midline Triple Option- 8; Zone Dive- 7; Rocket- 7; Triple Pass- 6; Counter Keep- 5; Drop Back Pass- 5; Jet- 2; Quarterback Trap- 1; Inside Veer- 1; Sneak- 2; B-Power- 1; Jet Reverse Throwback- 1; Sprint Pass- 1; […]
November 25, 2024
The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]
November 13, 2024
Video Description: When the defense puts everyone in the gaps, learn how to counter effectively with the Flexbone offense. Discover the best plays to exploit their alignment and create big gains. Stay ahead of gap-heavy defenses with proven strategies from Dr. Lou Cella. When the Defense Puts Everyone in the Gaps—Do THIS #flexbone #tripleoption #airforcefootball
November 11, 2024
2024 Army Flexbone Offense Breakdown v. North Texas Army won 14-3 Army ran 69 Gradeable plays Follow- 16; Midline Triple Option- 9; Zone Dive- 10; Kick- 9; Down- 1; Sneak- 2; Triple Pass- 4; Dropback Pass- 1; A-Reverse- 1; Counter Keep- 3; Rocket Option- 2; Midline Lead- 1; B-Power- 1; Rocket- 2; Jet- 2; Sprint […]
November 9, 2024
Video Description: Discover the essential plays, tactics, and strategies that make the Flexbone Triple Option Offense a force to be reckoned with. This video covers the core components of the Triple Option, highlighting how to read defenses, execute key plays, and use tactical adjustments to maximize offensive efficiency. Perfect for coaches and players looking to […]
September 20, 2024
Discover the secret behind Air Force’s undefeated 8-0 season—their reliance on just four key plays in the Flexbone offense. In this video, Dr. Lou Cella breaks down how Air Force executed these plays 34 times per game, resulting in their first 8-0 record since 1985. Learn how simplicity and precision in the Flexbone can lead […]