Dominate 2025: Win Big with Dr. Lou Cella’s Triple Option Football Academy
June 4, 2025
For coaches aiming for a dominant 2025 season, Dr. Lou Cella and the Triple Option Football Academy offer a proven path to victory. Dr. Cella, a Doctor of Sport and Performance Psychology, has a 15-year track record of transforming programs with the Army/Air Force Flexbone Triple Option Offense. His expertise extends beyond X’s and […]
Transforming Programs with Dr. Cella and the Flexbone Triple Option
May 30, 2025
Dr. Lou Cella, a Sport and Performance Psychologist, masterminds football turnarounds through sports science, mental conditioning, and his flexbone triple option camp system—the same potent offense run by Army and Air Force. His expertise delivers rapid results: state championships for Tyrone (OK) and Falls City (TX), multiple state finalists, and dramatic improvements for numerous high […]
Riverwood’s Big Transformation After Flexbone Camp With Dr. Lou Cella
March 3, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
After Camp With Dr. Cella—They Went From 2 Wins to the State Quarterfinals to the State Title Game
February 13, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
Hereford Finishes on a Seven-Game Winning Streak and Wins the Baltimore County Championship
February 4, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
South Border Goes From a Multi-Year Losing Streak to #17 in the State Immediately After Cella’s Camp
January 16, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
1-9 to the State Semifinals with the Triple Option Offense
February 7, 2016
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor […]
