How Army’s Failed 2023 Offense Led to a Record-Breaking 2024 Season
January 9, 2025
Video Description: Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.
Don’t Get Cute—Get Under Center and Run the Ball!
December 24, 2024
Video Description: In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. […]
Why We Focus on FBS Colleges, UNDER CENTER Triple Option, and Frequently-Run Plays
December 21, 2024
Video Description: In this video, we explore FBS college football teams running under-center triple option offenses and the key plays they execute 4+ times per game. Highlighted plays include the Zone Dive, Midline Triple Option, and Follow. Discover how these concepts dominate on the field, simplifying offensive schemes while exploiting defensive weaknesses. Whether you’re a […]
Wyman King Went to the State Championship with a 14-Man Roster—After Working with Dr. Lou Cella
December 9, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
7 Reasons You Need the Truth About the Modern Under Center Triple Option
November 21, 2024
Video Description: Discover the 7 reasons why I tell you what you need to hear about the modern under center triple option offense. Learn the hard truths that will help you run this system successfully and achieve results. 7 Reasons Why I Tell You What You NEED to Hear About the Modern Under Center Triple […]
Building a 95% Efficient Triple Option Offense in Just 3 Weeks
November 12, 2024
Video Description: Learn how to build an under-center Triple How to Build an Under-Center Triple Option Offense That Operates at 90% of Its Potential in 3 WEEKS. This video breaks down essential steps, drills, and strategies for quickly implementing a powerful, efficient offense. Perfect for coaches looking to maximize their team’s performance in a short […]
2025: Time to Bring Back Real, Tough Flexbone Football
November 8, 2024
Coaches, it’s time for a reality check. The shotgun spread has turned football into a soft, watered-down version of what it should be. Too many teams have forgotten what real football is – controlling the line, grinding out yards, and breaking defenses’ will. Look at Nebraska: once built on power and grit, now lost in […]
The 3 Biggest Changes to the Under-Center Triple Option Offense
October 25, 2024
Video Description: Discover the three biggest changes to the under-center triple option since Paul Johnson’s retirement in 2018. Dr. Lou Cella explores how the offense has evolved. Learn how teams have adjusted their approach to this classic system. The video covers key shifts in strategy and execution. Whether you’re a coach or a fan, this […]
Why Following the Crowd Won’t Win Championships: Embrace Flexbone Triple Option Football
October 24, 2024
Video Description: In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under […]
Execute a Grade-A Under-Center Triple Option in 10 Practices
October 15, 2024
Video Description: Dr. Lou Cella shows how to install and execute a top-tier under-center Triple Option offense in just 10 practices. Follow this method to maximize your team’s performance quickly and effectively using the Flexbone system. How to Execute a Grade-A Under-Center Triple Option Offense in Just 10 Practices #flexbone #coaching https://youtu.be/-nMcsGsaDt4
