Tag Archives: wishbone

Defined Differences Between the Wishbone and the Veer

This article describes the differences between the Wishbone and the Veer.

Read all about the differences right here.

Install the Triple Option Offense in a 12-step progression right here.

Have the Triple Option Offense installed at your high school this summer–go here.

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Register for the MeshPoint Football Clinic Which Starts Next Friday in Lancaster, PA

Go here for clinic information and to register.

The Difference Between the Wishbone and the Veer

The wishbone formation, also known simply as the ’bone, is an offensive formation in American football. The style of attack to which it gives rise is known as the wishbone offense. Like the spread offense in the 2000s, the wishbone was considered to be the most productive and innovative offensive scheme in college football during the 1970s and 1980s.[1]

The Veer is an option running play often associated with option offenses in American football, made famous at the collegiate level by Bill Yeoman‘s Houston Cougars. It is currently run primarily on the high school level, with some usage at the collegiate and the professional level where the Veer’s blocking scheme has been modified as part of the zone blocking system. The Veer is an effective ball control offense that can help minimize mismatches in a game for a team.

Utilizing the Freeze Concept to Run the Triple Option Offense

Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap.

Once the defense reveals themselves, the Quarterback can put the offense in the best possible play. 

Freeze in Action

Freeze in Action

To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265.


 

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265

Drilling the Rocket Toss with Skill Positions

The following diagram shows you how:

Rocket with the Skill Positions.

Rocket with the Skill Positions.

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265

Throwing Triple Pass Out to the Voided Flat

When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back:

When the Overhang Folds Inside on the Dive--Triple Pass Out. PR- Vert-Skinny (Playside Safety) PA- Six-Yard Speed Out OL- Slide Away BA- Pitch-Kick BR- 17-Yard Drag Q- Five-Step Drop, Throw to Playside A B- Veer Path-Kick

When the Overhang Folds Inside on the Dive–Triple Pass Out.
PR- Vert-Skinny (Playside Safety)
PA- Six-Yard Speed Out
OL- Slide Away
BA- Pitch-Kick
BR- 17-Yard Drag
Q- Five-Step Drop, Throw to Playside A
B- Veer Path-Kick

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265

How to Load on Triple Option

The following shows what to do when #3 is in the middle of the field:

Load Scheme. If #1 comes upfield, the Playside A goes right to the Free Safety.

Load Scheme. If #1 comes upfield, the Playside A goes right to the Free Safety.

Load scheme. When #1 cancels B-Back, Playside A cancels Mike Linebacker.

Load scheme. When #1 cancels B-Back, Playside A cancels Mike Linebacker.

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265

Introducing the Quarterback to the Triple Option

This drill introduces the Quarterback to the Triple Option: 

Introducing the Quarterback to the Triple Option for the First Time

Introducing the Quarterback to the Triple Option for the First Time

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265

Get Offense Done the Right Way the First Time

Triple Option Football Academy Camps

The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and Kennesaw State.

Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which leads the high-performance football environment.

As Dr. Cella arrives right at the client’s high school, these three-day camps launch and expand new knowledge for players and coaches.

All coaches receive the Triple Option Football Academy with Dr. Cella prior to the start of the three-day camp.

Camps are run at high schools all throughout the United States from January 1-August 1 of this year.


Triple Option Football Academy Three-Day Camp Schedule

Here’s what is done with players and assistant coaches at your Triple Option Football Academy Camp with Dr. Cella:

Day 1- Triple Option (4 hours plus staff meeting afterwards).

Day 2- Rocket Toss and Triple Pass (4 hours plus staff meeting afterwards).

Day 3- Zone Option, Midline (all variations), Pass Offense, and Miscellaneous Tags (4 hours).


Triple Option Football Academy Daily Camp Schedule

  1. QB/B-Back Indy 
  2. A-Back Indy 
  3. Receiver Indy 
  4. Skill Position Indy 
  5. Offensive Line Indy 
  6. Team Takeoffs
  7. Bullets
  8. Q & A with Dr. Cella

Call for your customized price–570.332.0265.


 

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sport & Performance Psychologist, and a 21-year coaching veteran of the Triple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


Also, Corning (NY), Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.


Additionally, Dr. Cella has coached three current NFL players who have been drafted within the last two years.  In 2015, Kevin White (Wide Receiver) was drafted #7 overall by the Chicago Bears and Mark Glowinski (Offensive Guard) was drafted in the fourth round by the Seattle Seahawks.  In 2014, Lorenzo Taliaferro (Running Back) was drafted in the fourth round by the Baltimore Ravens.  All three players were coached by Dr. Cella at the Junior College Level.


At the heart of the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Information on the Triple Option Football Academy.

Information on the Triple Option Football Academy Camps.

Contact: (570) 332-0265

What Navy Did in 2015 When #1 Took the Quarterback on Triple Option

Navy ran Zone Option.

This is the two-way option where #1 is blocked by the Offensive Guard and Tackle (Receiver if Double Flex) and the end man on the line of scrimmage (EMLOS) is put in conflict.

Here is Zone Option versus the 4-4 defense.

Zone Option vs. 4-4


 

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265