Tagged with zone option

When to Run Zone Kick Instead of Zone Option

Watch When to Run Zone Kick Instead of Zone Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Continue reading

Basics of Zone Option Installation

Watch Basics of Zone Option Installation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Continue reading

Heavy Zone Option (8-Man)

Watch Heavy Zone Option (8-Man). The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option … Continue reading

Running Zone Kick from the Heavy Formation

Running Zone Kick from the Heavy Formation

Zone Kick from the Heavy Formation is a popular concept in Army and Navy’s Offense.  Watch Zone Kick from the Heavy Formation right here.   The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Continue reading

Zone Kick 2019 Adjustments

Zone Kick 2019 Adjustments

Army and Navy have made Zone Kick adjustments in 2019.  See what they are in this video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Continue reading

Army West Point Flexbone Breakdown versus UMass

Army West Point Flexbone Offense Breakdown Army- 63 v. UMass- 7 Army Total Plays Run- 84 70% of Army’s Offense was the following: Triple Option- 8 Zone Option (w variations)- 16 Midline Triple Option- 4 Zone Belly- 15 Zone Dive- 11 Belly-G- 5 Other Plays Run: Speed Option- 2 Counter Keep- 2 Rocket- 3 Triple … Continue reading

Zone Option versus Double Eagle

Watch this video on the Zone Option versus Double Eagle. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Continue reading

Zone Kick versus 4-2 (9-Man)

Flexbone for 9-man must include the Zone Kick concept.  Run this when you don’t get four yards on the give phase of Triple Option. Watch the below-listed video and learn more. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Continue reading

Zone Option versus 3-3-5

Watch Zone Option versus 3-3-5 in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Continue reading

Run Zone Option a Lot More than Toss

Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy.  Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Continue reading

Why Run the Zone Option in 8-Man Football?

The Zone Option in 8-man is the top constraint to run. See why in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Continue reading

Zone Option Wham

Zone Option Wham is a tag utilized when the Tackle would outside release on Triple Option (Triple and Zone are blocked the same way).  Wham puts the Tackle and the Receiver on #1 and they are responsible for #1 and the Mike.  Watch the below-listed video to learn more. The Academy The Academy empowers you … Continue reading

Army Football Offense (through 11/2/19)

Army Football Offense (through 11/2/19)

Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts.  Each of these concepts are utilized 4% of the time.  Army and Navy’s top … Continue reading

Army Flexbone Breakdown versus Air Force (2019)

Army Flexbone Breakdown versus Air Force (2019)

Army Flexbone Breakdown: Army- 13 v. Air Force- 17 Army Total Plays Run- 54 48% of Army’s Offense was the following: Zone Option- 13 Zone Belly- 7 Triple Pass- 6 Other Plays Run: Triple Option- 1 Zone Dive- 1 Counter Keep- 1 Quarterback Draw- 4 B Toss- 1 Follow- 1 Sneak- 1 B Toss Boot … Continue reading

Zone Kick versus Gap-6 (8-Man)

Zone Kick versus Gap-6 (8-Man)

If you face a Gap-6, Zone Kick is the concept to run.  Learn how to run Zone Kick versus Gap-6 in 8-man football with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple … Continue reading

Zone Kick is THE Short Yardage Play of 2019

Zone Kick is THE Short Yardage Play of 2019

Zone Kick is the play Army and Navy turn in short yardage/goal-line.  Learn how to run Zone Kick, and advance your Flexbone Triple Option Offense to the next level in 2020. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Continue reading

Navy Flexbone Breakdown versus UConn (2019)

Navy Flexbone Breakdown Navy- 56 v. UConn- 10 Navy Total Plays Run- 60 68% of Navy’s Offense was the following: Rocket- 4 Midline Triple Option- 8 Zone Option (with variations)- 10 Zone dive- 13 Triple Pass- 6 Other Plays Run: Triple Option- 2 Rocket Boot Pass- 2 Power- 3 Power Pass- 2 B Toss- 2 … Continue reading

Army Flexbone Breakdown versus San Jose State (2019)

Army Flexbone Breakdown versus San Jose State (2019)

Army Flexbone Offense Army- 29 v. San Jose- 34 Army Total Plays Run- 85 56% of Army’s Offense was the following: Triple Option- 7 Zone Dive- 14 Zone Option (w/ variations)- 17 Triple Pass- 5 Midline Lead- 5 Other Plays Run: Midline Triple Option- 2 Rocket Toss- 1 Dropback Pass- 16 Trap- 2 Zone Option … Continue reading

Navy Flexbone Offense Breakdown (through October 2019)

Navy Flexbone Offense Breakdown (through October 2019)

Navy Flexbone Offense: Currently, Navy is 6-1 and bowl eligible.  They have run 462 plays this year. Triple Option is their most utilized play.  They have run Triple 71 times.  The Triple Option is 15% of Navy’s 2019 Offense. Zone Option (with variations) is Navy’s #2 play.  They have run Zone Option 57 times, and … Continue reading

Fast Stats about Navy’s Offense (2019)

Fast Stats about Navy’s Offense (2019)

Navy’s Offense is averaging 58 rushing attempts/game.  They lead the FBS in 338 rushing yards/game, average six yards/rush, and run the football 87% of the time.  Navy averages 22 yards per pass completion.  Most importantly, they are 6-1 and bowl eligible. The Academy The Academy empowers you to execute the Triple Option Offense the right … Continue reading

Navy Flexbone Breakdown versus Tulane (2019)

Navy Flexbone Breakdown versus Tulane (2019)

Navy Flexbone Breakdown: Navy- 41 v. Tulane- 38 Navy Total Plays Run- 63 73% of Navy’s Offense was the following: Triple Option- 3 Zone Option (with variations)- 4 Trap- 15 Zone Dive- 6 Speed Option- 5 B Toss- 4 Triple Pass- 6 Midline White- 3 Other plays run: Dropback Pass- 7 Rocket Pass- 2 Follow- 2 … Continue reading

Flexbone Non-Negiotables

Flexbone Non-Negiotables

The Flexbone non-negotiables are all found in the below-listed video.  Watch the video to learn what conceptually matters when running the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and … Continue reading

Flexbone Pass Plays: Zone Option Pass

Flexbone Pass Plays: Zone Option Pass

Paul Johnson developed the Zone Option Pass in 2018.  If you want to learn how Paul did this, watch the below-listed video. keyphrase: flexbone pass plays The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Continue reading

Navy Leading Rusher (through 10/19/19)

Navy Leading Rusher (through 10/19/19)

In 2019, the Navy leading rusher is Quarterback Malcolm Perry.  Perry has Navy off to a 5-1 start.  He leads the team with 792 carries on 124 attempts. The second leading rusher is B-Back Nelson Smith.  Smith has 343 yards on 85 carries. This has been a consistent trend of dominant Flexbone teams in the … Continue reading

The Navy Offense through 10/19/19

The Navy Offense through 10/19/19

The Navy Offense has run 399 plays and is 5-1 in 2019.  Here’s what the Navy Offense is doing to achieve this level of success. Triple Option is their #1 concept.  They have run this 68 times (17% of offense). Zone Option is their #2 concept.  They have run this 53 times (13% of offense). … Continue reading