October 14, 2013
American Football Sports Science-Mental Conditioning Academy (AFSSMCA, LLC) and Triple Option Football Academy Owner, Lou Cella, is an 18-year coaching veteran of the college and high school level.
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As former owner of the highly-successful Flexbone Association from 2010-2013, Lou assisted in the turnaround of numerous high school football programs through his Flexbone Association Football Camp system. Bayfield (CO), Falls City (TX), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Temple City (CA), and Timmonsville (SC) posted drastic turnarounds just months after Lou served as their camp director.
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Lou is completing his Doctor of Psychology, Sports and Performance Psychology Specialization from the University of the Rockies. He is currently completing his dissertation entitled “Utilizing the Pareto Principle to Improve Football Coaching Performance.”
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Lou becomes Dr. Lou Cella, Sports Performance Psychologist, in June 2014.
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At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to provide football coaches with the system on how to lead the high-performance football environment by creating the following: Immediate change, constant peak experiences, actualization, awareness, independent mastery, mind-body practice priorities, and the human-development process.
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Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.
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Coach,
For $1997, your program possesses a systematic procedure to win just as countless high school football programs have over the last four years.
Concepts
Day 1- Triple Option
Day 2- The complete Midline Option, Triple Option Pass, and Follow
Day 3- Counter Option, Zone Option, Rocket Toss, Four Verticals, and Sprint Pass
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Fundamentals
Quarterback | B-Back | A-Back | Receiver | Center | Guard | Tackle |
Triple Steps | Veer Path | Arc | Near Deep | Veer | Base | Veer |
Mid Steps | Mid Path | Load | Cutoff | Ace | Ace | Base |
Follow Steps | Pass Path | Twirl | Vert | Slide | Veer | Scoop |
Pass Steps | Zone Path | Fan | Skinny | Base | Slide | Fan |
Counter Steps | Sprint Path | Pitch | Drag | Down | Deucecom | Slide |
Zone Steps | Vert | Fade | Scoop | Down | Deucecom | |
Toss Steps | Wheel | Flash | Gate | Superscoop | Superscoop | |
Vert Steps | Pitch-Kick | Scoop | Gate | |||
Sprint Steps | Toss Path | Gate | ||||
Option | ||||||
Out | ||||||
Gate | ||||||
Expect to learn how to coach all these Flexbone Triple Option techniques/motor movements utilizing sports science. The Triple Option Football Academy and the three-day camp provide you with mastery of the Flexbone Triple Option offense.
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Drills
1- Ball Security Circuit
2- Individual Flexbone Triple Option Progression
3- Individual Flexbone Triple Option constraint Progression
4- Team Option
5- Team Constraint
6- Team Situational Flexbone
7- Team Playcalling with the Flexbone
8- You call when you have any questions after the camp (570) 332-0265
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Triple Option Football Academy Camps prove to turnaround high school football programs in four (4) months!
Camps are held in May, June, and July. By October, here are many examples of what high school football programs have done after their camp.
Act Now
Here is your opportunity to succeed in 2014.
Where will you be at the end of the 2014 season?
This is ONLY for Triple Option Football Academy clients.
Contact (570) 332-0265 for more information on the Triple Option Football Academy and Triple Option Football Academy Camps.
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Camp FAQ’s
Question: What is done with my players and assistant coaches at our Triple Option Football Academy Camp?
Answer: Over a three-day period, we teach you, your players, and your coaches the Division-1 Flexbone Triple Option way using the Triple Option Football Academy Installation and Execution Plan. You learn the offense just as Navy and Georgia Tech’s players learn the offense. We teach you, your players, and your coaches the cadence, Spread formation, count system, the triple option, and go from there. At camps, we install and execute the authentic and all-encompassing Midline Option, Triple Option Pass, Zone Option, Counter Option, Rocket Toss, tags, and the necessary pass concepts to create big plays for years to come. By the end of camp, we will be reviewing concepts with which your players to ensure when you go to training camp, you are in mid-season form or better.
Question: What is the daily practice schedule of Triple Option Football Academy Camps?
Answer: Monday- 6-9PM with Q & A period after
Tuesday- 6-9PM with Q & A period before and after
Wednesday- 8-11AM
Question: Where are Triple Option Football Academy Camps held?
Answer: Right at your school or wherever you need the camp run.
Question: Have small schools run camps with Triple Option Football Academy Owner, Lou Cella in the past?
Answer: Yes, Lou has run camps with roster numbers in the teens.
Question: Can student-athletes from other schools participate at our Triple Option Football Academy Camp?
Answer: Yes, this is your camp.
Question: Is there a maximum number of camp participants?
Answer: The maximum number of participants is 55. Regardless of participation, the camp cost is a flat rate of $1997.
Question: Is the camp for Triple Option Football Academy clients only?
Answer: Yes.
Question: Can schools in extreme-rural areas run a Triple Option Football Academy Camp?
Answer: Yes. Lou ran a camp in Bayfield, CO. Locate Bayfield, CO on a map.
Question: How do I contact the Triple Option Football Academy to schedule my Triple Option Football Academy Camp?
Answer: Call (570) 332-0265.