The Triple Option Football Academy Clinic Comes to Scranton, PA in March
October 15, 2013
Clinic The Triple Option Football Academy Clinic is held March 28-29, 2014 at Lackawanna College in Scranton, PA. Triple Option Football Academy camp directors, college, and high school coaches are present to teach you the authentic Flexbone Triple Option system in an advanced setting. You will learn how to run the high school football Flexbone […]
Flexbone Triple Option Versus the Odd Stack Series- Rocket Toss
October 15, 2013
When running Flexbone Triple Option versus the Odd Stack… if the Playside Inside Linebacker blitzes–run Rocket Toss. Here’s how to run Rocket Toss versus the Odd Stack PR- Near Deep Defender PA- Arc #3 PT,PG- Superscoop C,BG,BT- Scoop BA- Rocket Path BR- Cutoff Q- Rocket Steps B- Zone Away Path Academy The Big Idea in […]
Flexbone Triple Option Versus the Odd Stack Series- Zone Option
October 15, 2013
When running the Flexbone Triple Option versus the Odd Stack and the 0 technique or Mike make the tackle…. Run Zone Option On Zone Option versus the Odd Stack, the following occurs: PR- Near Deep Defender PA- #3 PT- Veer PG,C,BG,BT- Scoop BA- Pitch BR- Cutoff Q- Zone Steps, Pitch #2 B- Zone Path, Block […]
2014 Triple Option Football Academy Camps are Designed to Create the High-Performance Environment
October 14, 2013
About American Football Sports Science-Mental Conditioning Academy (AFSSMCA, LLC) and Triple Option Football Academy Owner, Lou Cella, is an 18-year coaching veteran of the college and high school level. _____________________ As former owner of the highly-successful Flexbone Association from 2010-2013, Lou assisted in the turnaround of numerous high school football programs through his Flexbone […]
Flexbone Triple Option Offense Coaching: Drilling Triple Pass Protection
October 14, 2013
Academy The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. You need to understand why this disconnect occurs to overcome it and win. ______________________________________ “I know many coaches would rather install an offense the […]
Following their Camp with Lou Cella, Hollister San Benito HS (CA) Wins their First Conference Championship in Nearly a Decade
October 14, 2013
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years.In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 Quarterfinals. “After […]
Flexbone Triple Option Offense Playbook: Situations in which to Practice Zoom (Midline Triple)–Situation #2- Versus the Bear Defense
October 14, 2013
When practicing Zoom (Midline Triple) versus defenses, the Bear defense is a common situation to face. Triple Right is called in the huddle, the offense comes out, sees that there is a 3-technique aligned to the right, and the Quarterback alerts the Offense that Zoom is to be run. PR- Near Deep Defender PA- Twirl, […]
Flexbone Triple Option Offense Playbook: Situations in which to Practice Zoom (Midline Triple)–Situation #1- Versus the Split Defense
October 14, 2013
When practicing Zoom (Midline Triple), there are a few situations you must throw at your offense. The most common is the Split Front. If you call Triple Left and the 3-technique appears to the call side, here’s what occurs after the Quarterback alerts the Offense that the play is now Zoom. PR- Near Deep Defender […]
Article #200… How Far the Triple Option Football Academy Has Come
October 13, 2013
Things have really prospered since I started this website immediately after New Years of 2013. The Triple Option Offense is an offense that so many coaches want to run; however, they want and need to learn the intricate details. I’ve been coaching the Triple Option since the 1990’s and I wish I knew back then […]
Flexbone Triple Option Offense Playbook: Running Triple out of the Over Formation
October 13, 2013
When running Triple out of Over, the rules are simple. Run Triple to the Over side UNLESS…. The Defense brings someone Over to the Over side. In that case, run to the Nub side as #2, who is the primary and secondary force player, also is the pitch key. This means that if #2 takes […]
