Four Verticals Compilation

Four Verticals Compilation

 

July 26, 2014

 

These diagrams demonstrate how to run Four Verticals versus multiple situations:

Four Verticals versus One Safety. PR- Stretch PA- Stretch OL- Slide Away BA- Stretch BR- Stretch Q- Five-Step Drop, Throw to open A-back B- Veer Path-Kick

Four Verticals versus One Safety.
PR- Stretch
PA- Stretch
OL- Slide Away
BA- Stretch
BR- Stretch
Q- Five-Step Drop, Throw to open A-back
B- Veer Path-Kick

Four Verticals Versus 4-3 Cover 4 PR- Stretch PA- Stretch-Post (if Middle of Field is open) OL- Slide Away BA- Stretch BR- Stretch Q- Five-Step Drop B- Veer Path-Kick

Four Verticals Versus 4-3 Cover 4
PR- Stretch
PA- Stretch-Post (if Middle of Field is open)
OL- Slide Away
BA- Stretch
BR- Stretch
Q- Five-Step Drop
B- Veer Path-Kick

Running Four Verticals Versus Cover 2. PR- Stretch PA- Stretch to Post (if MOF is open) OL- Slide Away BA/BR- Stretch Q- Five-Step Drop, Throw to PA B- Veer Path-Kick

Running Four Verticals Versus Cover 2.
PR- Stretch
PA- Stretch to Post (if MOF is open)
OL- Slide Away
BA/BR- Stretch
Q- Five-Step Drop, Throw to PA
B- Veer Path-Kick

Trips Four Verticals Versus Cover 2. PR- Stretch MA- Vert PA- Stretch to Post (if MOF is open) OL- Slide Away BR- Vert Q- Five-Step Drop-Throw to Post B- Veer Path-Kick

Trips Four Verticals Versus Cover 2.
PR- Stretch
MA- Vert
PA- Stretch to Post (if MOF is open)
OL- Slide Away
BR- Vert
Q- Five-Step Drop-Throw to Post
B- Veer Path-Kick

Trips Four Verticals Versus Odd Stack. PR- Stretch MA- Vert PA- Vert to Post (if Middle of Field is Open) OL- Slide Away BR- Stretch Q- Five-Step Drop, Throw to PA B- Veer Path-Kick

Trips Four Verticals Versus Odd Stack.
PR- Stretch
MA- Vert
PA- Vert to Post (if Middle of Field is Open)
OL- Slide Away
BR- Stretch
Q- Five-Step Drop, Throw to PA
B- Veer Path-Kick

Four Verticals versus Nine-Man Front. PR- Stretch PA- Stretch to Post (if Middle of Field is open) OL- Slide Away BA- Stretch BR- Stretch Q- Five-Step Drop--Hit Post B- Veer Path-Kick

Four Verticals versus Nine-Man Front.
PR- Stretch
PA- Stretch to Post (if Middle of Field is open)
OL- Slide Away
BA- Stretch
BR- Stretch
Q- Five-Step Drop–Hit Post
B- Veer Path-Kick

About the Author

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Triple Option Football Academy Owner, Lou CellaOption Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.

Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella is currently conducting empirical research entitled “Utilizing the 80-20 Rule to Improve Football Coaching Performance.” He possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology (2014).

Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.

 

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