Practicing the Triple Option in the Rain
August 12, 2014
When it rains, don’t head to the gym or cancel practice….
Get good at practicing the Triple in those conditions.
What are you going to do when it rains on gameday during the season?
Practice the Triple Drill in these conditions:
Drilling the Triple Option with the Skill Positions.
Near Deep Defender=Receivers Coach
#3=A-Backs Coach
#2=Rotating Quarterbacks
#1=Quarterbacks Coach
#0=B-Backs Coach
Practice Scoop, Veering, and Ace Blocking in these conditions:
Offensive Line Simultaneously practicing the Scoop, Veer, and Ace.
Work on throwing the ball in these conditions:
Triple Pass v. 50
Prepare your Triple Option Offense for the rain…
About the Author
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple 
Option Football System Over the Last Four Years
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.
Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.
Dr. Cella is currently conducting empirical research entitled “Utilizing the 80-20 Rule to Improve Football Coaching Performance.” He possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology (2014).
Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC. At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.
