Adding the Offensive Line to the Triple Drill

September 1, 2014

Often times, the Quarterback, B-Back, and even the A-Backs require an Offensive Line in front of them to improve the Triple Option choreography.

By adding the Offensive Line, a Mike linebacker, a Backside A and B-gap defender to the drill, the drill becomes much more realistic.

Here’s what occurs in the STANDARD Triple Drill:

Organizing the Triple Option Drill with the Skill Positions and the Coaching Staff

Now, here’s what occurs by adding the Offensive Line to the Triple Drill:

The coaches align in the same positions as the Triple Drill. Players are added on defense as there is now a Mike, a backside A-gap defender, and a backside B-gap defender.

About the Author

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.

Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella is currently conducting empirical research entitled “Utilizing the 80-20 Rule to Improve Football Coaching Performance.” He possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology (2014).

Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.