Quarterback-Lead Drills for Triple Option Offense

Quarterback-Lead Drills for Triple Option Offense

The following diagrams demonstrate drills that are done to improve Quarterback’s performance on the Triple Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Running Rocket Toss Away From the Blood Stunt

Running Rocket Toss Away From the Blood Stunt

When #1 and #2 come hard on Triple Option, this is known as the blood stunt.   The goal of the blood stunt is to force the Quarterback to make a quick decision. However, the problem for the defense is that when they blood stunt, the Rocket Toss creates a numbers advantage on the perimeter. […]

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Why Do High School and College Teams Run the Triple Option?

Why Do High School and College Teams Run the Triple Option?

Whether the coach makes the decision to run the Triple Option consciously or subconsciously, the one big reason is the following: The Triple Option team eliminates the need for blocking defensive linemen at the point of attack. With the evolution of the Midline Triple Option, this assists the process even more so. This is how: […]

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The Triple Option Offense on the Goal-Line

The Triple Option Offense on the Goal-Line

Here is how the Triple Option Offense works on the Goal-line: 1- Align in Heavy 2- Run Follow 3- If the A and B gaps are covered by down linemen, run Rocket. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option […]

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A Three-Technique to the Call Side Defaults the Triple Option to Midline Triple Option

A Three-Technique to the Call Side Defaults the Triple Option to Midline Triple Option

When Triple Option is called and a 3-technique aligns to the call side, the Triple Option moves in one hole and becomes Midline Triple Option. Here are examples of Midline Triple in action: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple […]

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Offensive Line Blocking Midline Versus 4-4 Stack

Offensive Line Blocking Midline Versus 4-4 Stack

This diagram shows how the Offensive Line blocks Midline Triple Option versus a 4-4 Stack: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]

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Alignment and Stance of All 11 Triple Option Skill Positions

Alignment and Stance of All 11 Triple Option Skill Positions

This diagram shows the alignment and stance of all 11 Triple Option Skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]

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Running Four Verticals Versus Cover 2

Running Four Verticals Versus Cover 2

The diagram below demonstrates how to run Four Verticals Versus a Cover 2 alignment on defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Drilling the Midline Triple Option with the Skill Positions

Drilling the Midline Triple Option with the Skill Positions

Midline is utilized as a default when a 3-technique aligns to the call side on Triple Option: In addition, Midline is utilized as a call to constrain the Action Key and the Will Linebacker when they make the tackle on Triple Option: Drilling the situations of the Midline Triple Option is crucial.  Here’s how to […]

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Attacking the Odd Stack Defense (3-3-5/3-5-3/5-3) with Midline, Rocket, and Triple Pass

Attacking the Odd Stack Defense (3-3-5/3-5-3/5-3) with Midline, Rocket, and Triple Pass

When facing the Odd Stack Defense, if Triple keeps getting you yards on the dive, keep running Triple. However, if you give the ball on Triple and certain defenders make the tackle, it’s time to constrain those defenders. This diagram demonstrates how to do so: About the Author Two State Semifinalists, A State Finalist, and […]

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