Offensive Line Simultaneous Ace-Base Drill
July 21, 2014
The following diagram demonstrates how to drill the Ace and the Base at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Offensive Line Simultaneous Scoop-Veer Drill
July 21, 2014
The following diagram describes how to effectively drill Scoop and Veer at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
5-on-5 Offensive Line Blocking Drill: Midline Triple versus 6-3
July 21, 2014
The 5-on-5 drill is when the Offensive Line blocks the five most dangerous defenders on a given play versus a given defense. Here, the 5-on-5 drill is run versus the 6-3 defense. This is what transpires: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of […]
Attacking the 50 Defense with Midline, Rocket, and Triple Pass
July 21, 2014
When running Triple Option versus a 50 defense, the goal is to gain 5+ yards every play. If not, here’s what to do. If the Action Key or Will tackle the dive–run Midline. This influences the Action Key away from the Midline and prevents the Will from running over the top. The Will gets pinballed […]
Midline Triple Offensive Line Blocking versus 50 Defense
July 20, 2014
This diagram demonstrates how Midline Triple Option is blocked by the Offensive Line versus a 50 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Double Flex Rocket Blast versus 4-4 with Inside Linebackers Blitzing
July 20, 2014
Run Rocket when the Inside Linebackers are blitzing. If there are issues blocking #1 or #2 on the perimeter when running Rocket, get into Double Flex. This changes the blocking assignments and creates better angles and matchups on Rocket. Here’s what happens: About the Author Two State Semifinalists, A State Finalist, and a State Champion […]
Follow the Triple Option Football Academy Facebook Page
July 19, 2014
Follow the Triple Option Football Academy Facebook Page right here. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching […]
How 4-3 Defenses Attack the Triple Option–And How it Doesn’t Really Matter
July 19, 2014
This is how 4-3 defenses, especially at the college level, attack the Triple Option: These defenses love to run the Mike over the top to the shade side. They believe that they can get the extra player on the pitch. The issue is three-fold for these defenses. 1- The “Slip” call takes care of the […]
How Follow Can Devastate the Okie Dog Pinch
July 18, 2014
This diagram demonstrates how to utilize Follow to devastate Bear Bryant’s Okie Dog Pinch, which is still a common method to stopping the Triple Option. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years […]
Running Midline Triple to the Shade
July 18, 2014
The following diagram demonstrates how to run Midline Triple as a call to the Shade side. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
