Utilizing Follow to Beat the Blood Stunt and the Okie Dog Pinch

January 6, 2015

When the defense brings #1 and #2 hard, base #1 and run the ball up inside with a lead blocker (B-Back) by utilizing the Follow.

Here, the Playside Tackle blocks the pinching #1, the Quarterback fakes to the B, and then follows the B, who leads to the third level while the Mike linebacker runs over the top.

Here’s how everything happens:

Follow v Okie Dog Pinch.
PR- Deep Defender
PA- 3
PT- Base
PG- Base to Ace (v. 1/2i/2)
C- Veer to Ace (v. 1/2i/2)
BG/BT- Scoop
BA- Pitch
BR- Cutoff
Q- Follow Steps
B- Veer Path

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology.  Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.