Triple Option = Instant Results
April 2, 2015
Testimonials
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semifinals. “We set a new school record for rushing yards and total offensive yards as we reached the semi-final game of our State Tournament. Coach Cella is a master teacher. He moves fast, is articulate and extremely knowledgeable. We are so impressed with Lou that we will have him back again this summer to run our camp.” –Phil Zukowski, Head Football Coach, Cashmere (WA)
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 Quarterfinals. “Lou came out to Hollister, California and put on a great camp for our team–and having Lou, who is truly an unparalleled expert in this field, work directly with our players was simply invaluable. In addition, Lou provided our entire coaching staff with an intensive, exceptional on-the-field clinic. I give a tremendous amount of credit for our 2011 UNDEFEATED LEAGUE SEASON to Lou!” –Chris Cameron, Head Football Coach, Hollister San Benito (CA)
In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “Lou was phenomenal, his energy and passion for what he was teaching was infectious with the players and coaches. I have never witnessed a group of athletes improve more in 4 hours on the first day of camp, and the improvement continued throughout the duration. Any coach looking to run the flexbone offense would be crazy not to invest in a camp for their players and coaches.” –Mike McFarland, Head Football Coach, Temple City (CA)
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “Lou did an outstanding job at the camp. I personally consider him one of my closest friends because he is always available to help. He does such a great job of installing fundamentals and mechanics.” –Alan Ingram, Head Football Coach, Seminole County (GA)
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The biggest thing for us is that it gave our kids the opportunity to work together in our offensive system before the season started–the techniques and fundamentals they learned was so big, so was the team bonding, and so was having an outside source (Lou Cella) teaching them–this was invaluable.” –Mark Kirchhoff, Head Football Coach, Falls City (TX).
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his alma mater. “I picked up more during those sessions with Lou than I ever could imagine. If I had questions, Lou was there with an answer. Thank you Lou for your time. It was well worth it.” –Steve Turnbaugh, Head Football Coach, Hereford (MD)
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “Lou Cella came in and transformed our football teams. Thank you Lou. You made the difference.” –Rob Ingram, Head Football Coach, Riverwood (GA)
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “During the season if questions arose we would go back to the videos, visit the website, or Lou Cella was just a phone call or email away for one-on-one advice.” –Dr. Jimmy Woods, Head Football Coach, Timmonsville (SC)
In 2011, Petaluma (CA) was 1-9 under Petaluma Alum and longtime coach, Rick Krist. In 2012, after running a camp with Lou Cella as Camp Director, Petaluma ends the season with four (4) wins. “We had Lou come to the school. We had all three levels participate in the camp and it really helped. We were 1-9 and last place in 2011. This year we improved to 4-6 and 3rd place.” –Rick Krist, Head Football Coach, Petaluma (CA)
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in school history, won twice as many games as they had the previous two seasons and broke school records for rushing, passing, and points scored. “Lou did a great job preparing players and coaching staff for the season. I’m most impressed with his personal touch and commitment to our team. He welcomes any questions at any time and often asks about players that he worked with by name. We feel that our growth as a program has just begun and that the camp was a vital catalyst in the process.” –Ted Tibbetts, Head Football Coach, Poland (ME)
Triple Option Football Academy Camps with Dr. CellaIf you are a high school football coach, the Triple Option Football Academy can support the development of your players and coaches. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which can be utilized for the rest of the coach’s career.While each three-day camp is unique, camps are all designed to help support the coach’s effort to lead the high-performance football environment. Many successful camps with Dr. Cella have led to immediate success. All three-day camps benefit from Dr. Cella’s instruction, which means that you can concentrate on your content without having to worry about the logistics.Triple Option Football Academy Camps with Dr. Cella bring together players and coaches from a high school football program to develop the techniques and fundamentals necessary to execute the Triple Option Offense. As Dr. Cella arrives right at the client’s high school, these three-day camps launch and expand new knowledge for players and coaches. All coaches receive the Triple Option Football Academy with Dr. Cella prior to the start of the three-day camp. |
Expect the Triple Option to be installed and executed with ease as ALL camps are personally run by Dr. Cella. |
Camps are run at high schools all throughout the United States–Dr. Cella has run camps in extreme rural areas and Native-American reservations. He has been in 45 states plus two Canadian provinces. |
Student-athletes from other schools may participate in your camp. |
Camps are run during any three-day period from January 1-August 1 of this year. |
Triple Option Football Academy Three-Day Camp Schedule |
Here’s what is done with players and assistant coaches at your Triple Option Football Academy Camp with Dr. Cella: |
Day 1- Triple Option (4 hours plus staff meeting afterwards). |
Day 2- Midline Option and Triple Pass (4 hours plus staff meetings afterwards). |
Day 3- Rocket Toss, Pass Offense, and Miscellaneous Tags (4 hours). |
Triple Option Football Academy Daily Camp Schedule |
1. QB/B-Back Indy |
2. A-Back Indy |
3. Receiver Indy |
4. Skill Position Indy |
5. Offensive Line Indy |
6. Team Takeoffs |
7. Bullets |
8. Q & A with Dr. Cella |
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the 
college and high school level.
Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology. Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC. At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.
