All 11 Offensive Positions and their First Step on the Triple Option

All 11 Offensive Positions and their First Step on the Triple Option

 
 
The following are all 11 positions and their first steps on the Triple Option:


Quarterback= 90 degree jump.


B= 45 degree step at inside leg of Playside Guard.


Playside A= Rhythmic 90 degree drop step.


Backside A= Hammer Step (wide 90 degree step).


Playside Receiver= Six-inch vertical step with back foot.


Playside Tackle= Six-inch T-step (lateral-vertical step).


Playside Guard= Six-inch T-Step (lateral-vertical step).


Center= Six-inch T-step (lateral-vertical step).


Backside Guard= Scoop (wide 90 degree step same as Backside A’s hammer step).


Backside Tackle= Scoop (wide 90 degree step same as Backside A’s hammer step).


Backside Receiver= Six-inch 45 degree step with inside foot.


“Swap Call” on Double Flex Triple Option
PR- 3
PA- 4 to Load
PT- Double to Veer
PG- Double to Base
C- Scoop to Double
BG- Scoop to Double
BT- Scoop
BA- Pitch
BR- Cutoff
Q- Veer 1, Pitch 2
B- Veer Path

To learn more about the Triple Option Offense, contact the Triple Option Football Academy at 570.332.0265.


Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.


At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265

 
 
 
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