Triple Option Offense: What to Install First

Triple Option Offense: What to Install First

 

August 2, 2015

 

A few years ago, Navy provided the following order for Triple Option Offensive installation progression:

  1. Huddle Procedure
  2. Snap Count
  3. Formation  (spread)
  4. 50 Defense (3-4)
  5. Count System
  6. 12-13 (triple)        
  7. 22-23 (zone dive)
  8. 58-59 (sweep)
  9. Tree routes (3 step /5 step)
  10. Motions (Rip/Liz, Roy/Lou, Twirl, Opposite, Red, Tail)
  11. Formations (trips, over)
  12. 6-1 / 4-3 Defense
  13. 10-11 (midline)
  14. Play Action (switch, Vertical, boot)
  15. 18-19 (Counter) Sprint out (tree routes)
  16. 32-33 (trap)
  17. Formations (double flex)
  18. 8 Man Front (4 – 4)
  19. Triple Stack (3 – 3 – 5)
  20. 12-13 Load           
  21. Drop Back 5 step (6-7 plays)
  22. 18-19 Load
  23. Formations (Heavy)
  24. 44-45 (belly) 3 step (5-6 plays)
  25. 28-29 Solid Rebel
  26. Sneak
  27. Review Concepts that guys are struggling with. 
  28. Draws
  29. Screens 
  30. Reverses

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  

Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.

Contact: (570) 332-0265

 

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