Dominating the A-gap Defender and the Mike on Triple Option

Dominating the A-gap Defender and the Mike on Triple Option

 

August 16, 2015

 

When the Center and Guard step toward the A-gap defender, punch his stomach, put their knee through his belly button and pound their arches, they cancel him from making the Tackle.

The Playside Tackle steps-dips-rips, punches the Mike’s stomach, puts his knee through the Mike’s belly button, and pounds his arches in order to keep the Mike off the football.

When this happens, there’s a great chance yards are going to be gained on the Triple Option. 

Blocking the Action Key and Mike on Triple (4-4 Defense)

Blocking the Action Key and Mike on Triple (4-4 Defense)

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of theTriple Option Football Academy Owner, Lou Cellacollege and high school level.  

Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA)and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.

Contact: (570) 332-0265

 

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