Navy Did Three Things On this Day When #1 Kept Cancelling the B-Back

In the 2015 Military Bowl win vs. Pitt, Navy did three things when #1 cancelled the B-Back.


1. They ran Zone Dive v. 4-3 when the Mike ran over the top to take the pitch.

Zone Dive. PR- Deep Defender PA- Fold PT- Base PG- Base to Ace C- Veer to Ace BG/BT- Scoop BA- Pitch BR- Cutoff Q- Veer Steps--Give B- Veer Path

Zone Dive.
PR- Deep Defender
PA- Fold
PT- Base
PG- Base to Ace
C- Veer to Ace
BG/BT- Scoop
BA- Pitch
BR- Cutoff
Q- Veer Steps–Give
B- Veer Path


2. They ran Down out of Heavy v. eight-man front.heavy down v. eight-man front


 3. They ran Outside Veer Give v. 50 to get the ball away from the 0-technique.

Outside Veer v. 4i. PR- Deep Defender PA- Load (Mike to Free) PT- 4i PG- Base to Ace C- Scoop to Ace BG/BT- Scoop BA- Pitch BR- Cutoff Q- Veer 2, Pitch 3 B- Outside Veer Path (inside leg of Tackle)

Outside Veer Give v. 4i.
PR- Deep Defender
PA- Load (Mike to Free)
PT- 4i
PG- Base to Ace
C- Scoop to Ace
BG/BT- Scoop
BA- Pitch
BR- Cutoff
Q- Veer Steps
B- Outside Veer Path (inside leg of Tackle)


Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years


Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Triple Option Football Academy Owner, Lou Cella


Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.


Also, Corning (NY), Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.


Additionally, Dr. Cella has coached three current NFL players who have been drafted within the last two years.  In 2015, Kevin White (Wide Receiver) was drafted #7 overall by the Chicago Bears and Mark Glowinski (Offensive Guard) was drafted in the fourth round by the Seattle Seahawks.  In 2014, Lorenzo Taliaferro (Running Back) was drafted in the fourth round by the Baltimore Ravens.  All three players were coached by Dr. Cella at the Junior College Level.


At the heart of the American Football High Performance Academy (AFHPA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.


Contact: (570) 332-0265