Triple Option v. 50 Defense Makes Four Defensive Linemen Invisible
September 5, 2015
When Triple Option is run versus a 50 Defense, the only player that gets blocked is the 0-technique. Everyone else is cancelled by the Quarterback or has aligned themselves out of the play. The diagram below shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of […]
Triple Option versus Split 4-4 Defense
September 4, 2015
The following diagram shows what all 11 players do in executing the Triple Option versus a Split 4-4 Defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
The Only Time When the Playside Tackle Should Widen His Split
September 3, 2015
Splits in the Triple Option Offense are usually near 3.5 feet. Back in the 70s and 80s, old Split Veer coaches advocated over splitting to 5, 6, 7, 8 feet. Paul Johnson nullifies this extremity due to the fact that if the split is too big the defense can put two defenders in the B-gap. […]
The Triple Option Center and What He Must Thoroughly Master
September 2, 2015
The below-listed diagram shows you exactly what the Triple Option Center must master in terms of blocking: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
How Most Colleges will Defend Navy, Georgia Tech, and Army in 2015
September 1, 2015
The following diagram shows you how most colleges will defend Navy, Georgia Tech, and Army in 2015: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Midline Lead vs. 6-2 Defense
August 31, 2015
The following diagram shows how to read the 3-technique in a 6-2 defense by running Midline Lead: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Working Triple Option Pass Protection versus 4-4 Stack
August 30, 2015
The below-listed diagram covers the potential situations and scenarios: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high […]
Executing Triple Option versus the Okie Dog Pinch
August 29, 2015
The below-listed diagram demonstrates how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. […]
Triple Option Offensive Line First-Step Drill
August 28, 2015
This drill conditions Offensive Linemen where their first step goes on the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]
Scoop Blocking When there is No Threat in the Gap
August 27, 2015
The following shows how Offensive Linemen scoop when there is no threat in their gap: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
