December 15, 2015
Offensive Line Work Their First Step Utilizing The Following Drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
December 15, 2015
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 […]
December 15, 2015
Coach Larry Thexton, Head Football Coach at Prince of Peace High School (suburban Dallas, TX) is looking for an offensive coordinator for the 2016 season. They look to have two full time teaching positions open up (High School History and Elementary PE). Prince of Peace is a faith base school and any potential candidate would have to have […]
December 14, 2015
Triple Option Football Academy Three-Day Camp Schedule Here’s what is done with players and assistant coaches at your Triple Option Football Academy Camp with Dr. Cella: Day 1- Triple Option (4 hours plus staff meeting afterwards). Day 2- Midline Option and Triple Pass (4 hours plus staff meeting afterwards). Day 3- Rocket Toss, Pass Offense, and Miscellaneous Tags (4 […]
December 14, 2015
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
December 14, 2015
The below-listed diagram shows you how to correctly align: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college […]
December 13, 2015
You can do this all off-season with your Triple Option Offensive Line in order to work on their veer release. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
December 13, 2015
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semifinals. “We have run the double slot option offense with great success since 1999. We thought […]
December 13, 2015
This concept rubs the safety and puts the Backside Receiver wide open in the middle of the field. If the Safety beats the rub, throw the Wheel route to the Playside A-Back. This concept is very similar to the Belly Pass X Army ran in today’s game versus Navy. Here’s how it all works: […]
December 12, 2015
Navy won 21-17. Total Plays- 54 Triple Option- 8/54 (15% of offense) Zone Option- 8/54 (15% of offense) Zone Dive- 7/54 (13% of offense) Dropback Pass- 6/54 (11% of offense) Outside Veer Give- 4/54 (7% of offense) Hitch- 2, Mid Twirl- 2, Triple Pass- 2, Down- 2, Mid White- 3, Follow- 2, Rocket Pass- […]