The Playside A-Back’s Arc-Scheme Progression on Triple Option
February 23, 2015
The following is the procedure the Playside A must follow on the arc scheme: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Triple Pass Boot v. 4-3
February 23, 2015
When the Defense runs to the Triple Option, thwart them with Triple Pass Boot. The Quarterback fakes the Triple, boots for five steps at seven yards depth and throws the comeback route. If the comeback route is covered, the Quarterback throws the ball to the Backside A-Back on the six-yard drag. Here’s how everything is […]
2014 Georgia Tech and Navy Rushing Offensive Statistical Study
February 22, 2015
Georgia Tech 58 rushing attempts/game Ran the ball 79% of time Averaged 351 yards rushing/game Averaged 6.1 yards/carry 74% of 2014 offensive yardage came through the running game Navy 57 rushing attempts/game Ran the ball 82% of time Averaged 337 yards rushing/game Averaged 6.0 yards/carry 81% of 2014 offensive yardage came through the running game […]
Drilling Triple Pass Protection Progression with the Offensive Line
February 22, 2015
The following is how to drill Triple Pass protection with the Offensive Line: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Drilling the Ace Block with the Center and Guard
February 22, 2015
The following diagram shows you how to drill the Ace block with the Center and Guard: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
Scoop Blocking a Tight Shade
February 21, 2015
When the backside defender is on an inside shade of an offensive lineman, the following is how this defender would be scooped by that offensive lineman: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]
Running Midline from the Trips Formation
February 21, 2015
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
Maintaining Proper Alignment in the Triple Option Offense
February 21, 2015
This diagram shows how all 11 offensive players properly align in the Spread formation: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Explanation of B-Back Mechanics
February 20, 2015
The following diagrams explains B-Back mechanics on the Triple and Midline: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]
Utilizing Run and Shoot Concepts in Your Triple Option Passing Game
February 19, 2015
The concept below is one that Paul Johnson has utilized since the 1980s. This is the hot route where the A-Back finds the open windows, settles, and catches the ball: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last […]
