Seven Reasons Why You Run the Triple Option
January 7, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Over the […]
Offensive Line Blocking the Triple Option versus the Odd Stack (3-3-5/3-5-3/5-3)
January 7, 2015
Presented here is a diagram of how the Offensive Line blocks the Triple Option versus the Odd Stack: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
The Quarterback’s Complete Progression on Midline
January 7, 2015
The diagram below goes through the process of exactly what the Quarterback does to execute the Midline Double Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Utilizing Follow to Beat the Blood Stunt and the Okie Dog Pinch
January 6, 2015
When the defense brings #1 and #2 hard, base #1 and run the ball up inside with a lead blocker (B-Back) by utilizing the Follow. Here, the Playside Tackle blocks the pinching #1, the Quarterback fakes to the B, and then follows the B, who leads to the third level while the Mike linebacker runs over […]
5-on-5 Offensive Line Drill for Blocking the Triple Option versus a Multitude of Defensive Alignments
January 6, 2015
The 5-on-5 drill allows the Triple Option Offensive Line to block the Triple versus many defensive alignments. This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. […]
Triple Option vs. 3-4 Defense
January 5, 2015
The following diagram demonstrates how to run the Triple Option versus the 3-4 Defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Utilize Triple Crack to Take Advantage of Defenses Keying the A-Back’s Movement
January 5, 2015
Coach Paul Johnson advocates to run Triple Crack if teams key their Outside Linebackers on the Triple Option A-Backs. This is done so the Outside Linebacker runs with the Playside A and then no defender is responsible for the Quarterback when there is a pull read. Here’s how this is done: Two State Semifinalists, A State Finalist, […]
Win the Battle in the Trenches Without Blocking Defensive Linemen
January 5, 2015
The Big Idea in 40 Words Georgia Tech and Navy are Division-1 football programs with academic-based student-athletes. If they ran a traditional offense, they couldn’t block the defensive linemen they’d face. Fortunately, they don’t, and because of this, they go to bowl games every, single year. The Problem You can’t block their defensive linemen. The […]
Two Triple Option Offensive Formation Adjustments from Paul Johnson
January 4, 2015
From the Nike Clinic in Allentown, PA (2013) According to Coach Paul Johnson… Run Over when the defense aligns in an eight-man front (4-2, Triple Stack) Run Heavy when the defense aligns in a nine-man front (Goal-line fronts) Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. […]
The Triple Option B-Back and His Ball Security Fundamentals
January 4, 2015
B-Back Ball Security Fingertips from both hands, forearms, and biceps pressed in rib cage (five points of pressure). Fingertips from both hands on ball through second level. Once past second level… High and tight with fingertips of near sideline hand, forearms, and biceps pressed in rib cage (four points of pressure). Front tip of ball […]
