Vince Murray started in 2009-2010 as B-Back at Navy. During his time at Navy, Vince had 1,353 yards rushing and nine touchdowns for the Midshipmen in their Triple Option Offense. Vince talked with Triple Option Football Academy Owner, Dr. Lou Cella about playing B-Back in the Triple Option.
1- What are the most important coaching points for B-Backs on the Triple Option?
Vince: Golden Rules for Navy B-Backs:
1) Ball Security. Nothing will cripple the triple option more than the B-back putting the ball on the ground, nothing.
2)Hitting the mesh at full speed. Players have a tendency to tip…
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