The first drill that you will ever do when you begin running the Triple Option is “The Process.”
Align five discs about five feet apart (consider the width of the body of Offensive Linemen in line splits).
Put Quarterbacks on opposite sides of the discs and go through the movement process of Triple Left and Triple Right as indicated in the below-listed diagram:
About the Author
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.
Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp…
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