Utilizing the Freeze Concept

Triple Option Football Academy

The following is how to and the purpose of the Freeze concept:

Freeze in Action Freeze in Action.  Down, Ready, Sethut–Quarterback Playcall–Down, Ready, Sethut (ball snapped on “S”)

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football AcademyOwner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the Triple Option Football Academy Owner, Lou Cellacollege and high school level.  


Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX)won their first regional and first state championship in school history.


In addition,Hereford (MD), Johnson (NJ), Lakewood…

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