Creating a Culture of Perfect Ball Security in Your Flexbone Triple Option Program
May 6, 2019
In this podcast episode, Triple Option Football Academy Owner, Dr. Lou Cella discusses the process of how to condition perfect ball security for Triple Option Football ball handlers. A few years ago, New England Patriots Head Football Coach, Bill Belichick stated the following at the University of Florida Football Coaches’ Clinic: “As a Coach, you decide who gets the ball. As a Coach, you tell them how to carry the ball.” The way this is done is to implicitly condition each player through daily drill work. Dr. Cella recommends starting each practice with the Ball Security Dynamic. The Ball Security Dynamic combines the dynamic warmup while holding the ball the right way. This is similar to Navy’s opening at practice.
The podcast can be found right here.
